6.0 km | 00:28:38 | 04:46/km日期: 2021-09-09 05:43 - 卡路里: 372 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 65% - PM2.5: 良好(<2)
Pace: 05'16" / 04'45" / 04'40" / 04'40" / 04'18" / 04'58" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'57") | 1000 / 1000 |
2 | | 04'45" (+00'27") | 1000 / 2000 |
3 | | 04'40" (+00'22") | 1000 / 3000 |
4 | | 04'39" (+00'21") | 1000 / 4000 |
5 | | 04'18" | 1000 / 5000 |
6 | | 04'57" (+00'39") | 1000 / 6000 |
7 | | 04'56" (+00'38") | 6 / 6006 |
9月累積里程 : 122.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 04'45" | 00:10'01" |
3 | 04'40" | 00:14'41" |
4 | 04'40" | 00:19'21" |
5 | 04'18" | 00:23'39" |
6 | 04'58" | 00:28'37" |
6.0 | 05'21" | 00:28'39" |