31.3 km | 03:46:10 | 07:13/km日期: 2021-09-09 22:22 - 卡路里: 2009 Cal - 溫度: 30°C - 濕度: 73% - PM2.5: 良好(5)
Pace: 07'15" / 06'53" / 06'48" / 06'43" / 06'55" / 06'44" / 06'57" / 07'01" / 06'53" / 07'31" / 07'04" / 06'54" / 07'10" / 06'52" / 07'36" / 07'13" / 07'13" / 07'12" / 09'08" / 06'55" / 06'28" / 07'21" / 07'12" / 07'22" / 06'55" / 07'42" / 06'55" / 08'15" / 07'24" / 07'45" / 06'34" / 10'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" (+00'46") | 991 / 991 |
2 | | 06'51" (+00'23") | 1003 / 1994 |
3 | | 06'48" (+00'20") | 1007 / 3002 |
4 | | 06'40" (+00'12") | 995 / 3998 |
5 | | 06'55" (+00'27") | 1015 / 5014 |
6 | | 06'43" (+00'15") | 1003 / 6017 |
7 | | 06'58" (+00'30") | 1005 / 7023 |
8 | | 06'58" (+00'30") | 1003 / 8027 |
9 | | 06'53" (+00'25") | 1010 / 9037 |
10 | | 07'31" (+01'03") | 998 / 10035 |
11 | | 07'05" (+00'37") | 997 / 11033 |
12 | | 06'51" (+00'23") | 1003 / 12036 |
13 | | 07'12" (+00'44") | 1005 / 13041 |
14 | | 06'58" (+00'30") | 1006 / 14048 |
15 | | 07'29" (+01'01") | 1002 / 15050 |
16 | | 07'11" (+00'43") | 1004 / 16055 |
17 | | 07'16" (+00'48") | 1001 / 17057 |
18 | | 07'09" (+00'41") | 997 / 18054 |
19 | | 09'04" (+02'36") | 1014 / 19068 |
20 | | 06'55" (+00'27") | 1008 / 20076 |
21 | | 06'28" | 998 / 21074 |
22 | | 07'20" (+00'52") | 1011 / 22086 |
23 | | 07'09" (+00'41") | 993 / 23079 |
24 | | 07'27" (+00'59") | 1008 / 24087 |
25 | | 06'51" (+00'23") | 1009 / 25097 |
26 | | 07'42" (+01'14") | 1006 / 26104 |
27 | | 06'55" (+00'27") | 1002 / 27106 |
28 | | 08'14" (+01'46") | 997 / 28104 |
29 | | 07'22" (+00'54") | 1004 / 29109 |
30 | | 07'45" (+01'17") | 1009 / 30118 |
31 | | 06'30" (+00'02") | 1005 / 31124 |
32 | | 12'51" (+06'23") | 200 / 31325 |
9月累積里程 : 466.27 km
Voice Coach 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 06'53" | 00:14'08" |
3 | 06'48" | 00:20'56" |
4 | 06'43" | 00:27'39" |
5 | 06'55" | 00:34'34" |
6 | 06'44" | 00:41'18" |
7 | 06'57" | 00:48'15" |
8 | 07'01" | 00:55'16" |
9 | 06'53" | 01:02'09" |
10 | 07'31" | 01:09'40" |
11 | 07'04" | 01:16'44" |
12 | 06'54" | 01:23'38" |
13 | 07'10" | 01:30'48" |
14 | 06'52" | 01:37'40" |
15 | 07'36" | 01:45'16" |
16 | 07'13" | 01:52'29" |
17 | 07'13" | 01:59'42" |
18 | 07'12" | 02:06'54" |
19 | 09'08" | 02:16'02" |
20 | 06'55" | 02:22'57" |
21 | 06'28" | 02:29'25" |
22 | 07'21" | 02:36'46" |
23 | 07'12" | 02:43'58" |
24 | 07'22" | 02:51'20" |
25 | 06'55" | 02:58'15" |
26 | 07'42" | 03:05'57" |
27 | 06'55" | 03:12'52" |
28 | 08'15" | 03:21'07" |
29 | 07'24" | 03:28'31" |
30 | 07'45" | 03:36'16" |
31 | 06'34" | 03:42'50" |
31.3 | 10'15" | 03:46'10" |