19.3 km | 01:51:23 | 05:46/km日期: 2015-04-16 19:16 - 總爬升: 162 m - 卡路里: 1075 Cal - 總步數: 19158 - 平均步頻: 172 - 平均步幅: 100 cm - 溫度: 25°C - 濕度: 78%
Pace: 05'43" / 05'52" / 05'45" / 05'28" / 05'31" / 05'23" / 05'31" / 06'01" / 05'48" / 06'01" / 05'51" / 05'51" / 05'41" / 05'47" / 06'20" / 06'09" / 05'30" / 05'47" / 05'50" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'42" (+00'20") | 1010 / 1010 | 170 / 102 |
| 2 | | 05'51" (+00'29") | 991 / 2002 | 170 / 100 |
| 3 | | 05'45" (+00'23") | 999 / 3002 | 168 / 103 |
| 4 | | 05'26" (+00'04") | 1004 / 4006 | 170 / 107 |
| 5 | | 05'33" (+00'11") | 1005 / 5011 | 170 / 105 |
| 6 | | 05'22" | 990 / 6001 | 172 / 108 |
| 7 | | 05'33" (+00'11") | 1003 / 7005 | 171 / 104 |
| 8 | | 06'00" (+00'38") | 1002 / 8007 | 171 / 97 |
| 9 | | 05'48" (+00'26") | 1000 / 9007 | 172 / 99 |
| 10 | | 06'00" (+00'38") | 1002 / 10010 | 171 / 97 |
| 11 | | 05'52" (+00'30") | 994 / 11004 | 172 / 98 |
| 12 | | 05'50" (+00'28") | 1002 / 12007 | 171 / 99 |
| 13 | | 05'39" (+00'17") | 1002 / 13010 | 174 / 101 |
| 14 | | 05'49" (+00'27") | 991 / 14001 | 172 / 99 |
| 15 | | 06'20" (+00'58") | 998 / 14999 | 167 / 93 |
| 16 | | 06'06" (+00'44") | 1009 / 16009 | 172 / 94 |
| 17 | | 05'33" (+00'11") | 998 / 17007 | 174 / 103 |
| 18 | | 05'45" (+00'23") | 993 / 18000 | 173 / 100 |
| 19 | | 05'47" (+00'25") | 1010 / 19011 | 177 / 97 |
| 20 | | 05'29" (+00'07") | 270 / 19281 | 179 / 101 |
4月累積里程 :
368.31 km 
MIZUNO WAVE Rider 17 累積 :
10180.6 kmMW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'52" | 00:11'35" |
| 3 | 05'45" | 00:17'20" |
| 4 | 05'28" | 00:22'48" |
| 5 | 05'31" | 00:28'19" |
| 6 | 05'23" | 00:33'42" |
| 7 | 05'31" | 00:39'13" |
| 8 | 06'01" | 00:45'14" |
| 9 | 05'48" | 00:51'02" |
| 10 | 06'01" | 00:57'03" |
| 11 | 05'51" | 01:02'54" |
| 12 | 05'51" | 01:08'45" |
| 13 | 05'41" | 01:14'26" |
| 14 | 05'47" | 01:20'13" |
| 15 | 06'20" | 01:26'33" |
| 16 | 06'09" | 01:32'42" |
| 17 | 05'30" | 01:38'12" |
| 18 | 05'47" | 01:43'59" |
| 19 | 05'50" | 01:49'49" |
| 19.3 | 05'33" | 01:51'23" |
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