12.0 km | 01:05:24 | 05:26/km日期: 2021-09-09 05:23 - 卡路里: 868 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 67% - PM2.5: 良好(2)
Pace: 06'23" / 05'47" / 05'50" / 05'33" / 05'24" / 05'21" / 05'17" / 05'09" / 05'11" / 05'17" / 05'14" / 04'55" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'28") | 1000 / 1000 |
| 2 | | 05'47" (+00'52") | 1000 / 2000 |
| 3 | | 05'49" (+00'54") | 1000 / 3000 |
| 4 | | 05'33" (+00'38") | 1000 / 4000 |
| 5 | | 05'23" (+00'28") | 1000 / 5000 |
| 6 | | 05'22" (+00'27") | 1000 / 6000 |
| 7 | | 05'16" (+00'21") | 1000 / 7000 |
| 8 | | 05'09" (+00'14") | 1000 / 8000 |
| 9 | | 05'10" (+00'15") | 1000 / 9000 |
| 10 | | 05'16" (+00'21") | 1000 / 10000 |
| 11 | | 05'14" (+00'19") | 1000 / 11000 |
| 12 | | 04'55" | 1000 / 12000 |
| 13 | | 04'46" | 10 / 12010 |
9月累積里程 : 232.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'47" | 00:12'10" |
| 3 | 05'50" | 00:18'00" |
| 4 | 05'33" | 00:23'33" |
| 5 | 05'24" | 00:28'57" |
| 6 | 05'21" | 00:34'18" |
| 7 | 05'17" | 00:39'35" |
| 8 | 05'09" | 00:44'44" |
| 9 | 05'11" | 00:49'55" |
| 10 | 05'17" | 00:55'12" |
| 11 | 05'14" | 01:00'26" |
| 12 | 04'55" | 01:05'21" |
| 12.0 | 04'36" | 01:05'24" |
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