9.1 km | 01:02:41 | 06:54/km日期: 2021-09-08 05:29 - 卡路里: 694 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 75% - PM2.5: 良好(9)
Pace: 08'33" / 07'14" / 07'07" / 06'54" / 06'31" / 06'33" / 07'29" / 06'34" / 06'18" / 06'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'23" (+02'06") | 1000 / 1000 |
2 | | 07'13" (+00'56") | 1000 / 2000 |
3 | | 07'06" (+00'49") | 1000 / 3000 |
4 | | 06'53" (+00'36") | 1000 / 4000 |
5 | | 06'31" (+00'14") | 1000 / 5000 |
6 | | 06'33" (+00'16") | 1000 / 6000 |
7 | | 06'32" (+00'15") | 1000 / 7000 |
8 | | 06'34" (+00'17") | 1000 / 8000 |
9 | | 06'17" | 1000 / 9000 |
10 | | 06'50" (+00'33") | 82 / 9082 |
9月累積里程 : 191.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'33" | 00:08'33" |
2 | 07'14" | 00:15'47" |
3 | 07'07" | 00:22'54" |
4 | 06'54" | 00:29'48" |
5 | 06'31" | 00:36'19" |
6 | 06'33" | 00:42'52" |
7 | 07'29" | 00:50'21" |
8 | 06'34" | 00:56'55" |
9 | 06'18" | 01:03'13" |
9.1 | 06'41" | 01:03'46" |