10.0 km | 01:09:37 | 06:57/km日期: 2021-09-07 05:26 - 卡路里: 762 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 86% - PM2.5: 良好(7)
Pace: 07'55" / 07'33" / 07'08" / 07'08" / 06'47" / 07'10" / 06'40" / 07'01" / 06'38" / 06'45" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'54" (+01'24") | 1000 / 1000 |
| 2 | | 07'33" (+01'03") | 1000 / 2000 |
| 3 | | 07'07" (+00'37") | 1000 / 3000 |
| 4 | | 07'08" (+00'38") | 1000 / 4000 |
| 5 | | 06'46" (+00'16") | 1000 / 5000 |
| 6 | | 06'30" | 1000 / 6000 |
| 7 | | 06'40" (+00'10") | 1000 / 7000 |
| 8 | | 06'30" | 1000 / 8000 |
| 9 | | 06'37" (+00'07") | 1000 / 9000 |
| 10 | | 06'45" (+00'15") | 1000 / 10000 |
| 11 | | 04'11" | 11 / 10011 |
9月累積里程 : 191.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'55" | 00:07'55" |
| 2 | 07'33" | 00:15'28" |
| 3 | 07'08" | 00:22'36" |
| 4 | 07'08" | 00:29'44" |
| 5 | 06'47" | 00:36'31" |
| 6 | 07'10" | 00:43'41" |
| 7 | 06'40" | 00:50'21" |
| 8 | 07'01" | 00:57'22" |
| 9 | 06'38" | 01:04'00" |
| 10 | 06'45" | 01:10'45" |
| 10.0 | 04'31" | 01:10'48" |
展開計圈分析
留言 
