12.0 km | 01:14:19 | 06:10/km日期: 2021-09-09 05:00 - 總爬升: 369 m - 卡路里: 811 Cal - 總步數: 12856 - 平均步頻: 172 - 平均步幅: 93 cm - 溫度: 29°C - 濕度: 67% - PM2.5: 良好(2)
Pace: 07'41" / 06'30" / 05'50" / 05'49" / 05'27" / 05'34" / 05'31" / 05'57" / 06'06" / 06'19" / 05'52" / 06'11" / 76'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'42" (+02'25") | 1007 / 1007 | 164 / 78 |
| 2 | | 06'39" (+01'22") | 1004 / 2012 | 169 / 88 |
| 3 | | 06'08" (+00'51") | 1007 / 3020 | 171 / 94 |
| 4 | | 06'00" (+00'43") | 1000 / 4020 | 172 / 96 |
| 5 | | 05'27" (+00'10") | 1010 / 5031 | 173 / 105 |
| 6 | | 05'17" | 1012 / 6043 | 174 / 108 |
| 7 | | 05'46" (+00'29") | 1005 / 7049 | 176 / 98 |
| 8 | | 05'57" (+00'40") | 1007 / 8056 | 176 / 95 |
| 9 | | 06'11" (+00'54") | 1004 / 9061 | 176 / 91 |
| 10 | | 06'00" (+00'43") | 1003 / 10065 | 176 / 94 |
| 11 | | 05'46" (+00'29") | 1001 / 11066 | 175 / 98 |
| 12 | | 06'44" (+01'27") | 1005 / 12071 | 172 / 86 |
9月累積里程 :
217.20 km 
美津濃 Rider 24 藍 累積 :
1425.7 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 06'30" | 00:14'11" |
| 3 | 05'50" | 00:20'01" |
| 4 | 05'49" | 00:25'50" |
| 5 | 05'27" | 00:31'17" |
| 6 | 05'34" | 00:36'51" |
| 7 | 05'31" | 00:42'22" |
| 8 | 05'57" | 00:48'19" |
| 9 | 06'06" | 00:54'25" |
| 10 | 06'19" | 01:00'44" |
| 11 | 05'52" | 01:06'36" |
| 12 | 06'11" | 01:12'47" |
| 12.0 | 63'37" | 01:14'19" |
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