8.1 km | 00:42:28 | 05:14/km日期: 2021-09-08 17:41 - 平均心率: 140 - 卡路里: 405 Cal - 平均步頻: 180 - 溫度: 32°C - 濕度: 56% - PM2.5: 良好(5)
Pace: 08'20" / 05'10" / 06'41" / 05'56" / 05'23" / 05'18" / 05'27" / 04'54" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'42") | 1000 / 1000 |
| 2 | | 05'09" (+00'15") | 1000 / 2000 |
| 3 | | 05'13" (+00'19") | 1000 / 3000 |
| 4 | | 05'15" (+00'21") | 1000 / 4000 |
| 5 | | 05'18" (+00'24") | 1000 / 5000 |
| 6 | | 05'17" (+00'23") | 1000 / 6000 |
| 7 | | 05'08" (+00'14") | 1000 / 7000 |
| 8 | | 04'54" | 1000 / 8000 |
| 9 | | 05'47" (+00'53") | 102 / 8102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
9月累積里程 : 371.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'20" | 00:08'20" |
| 2 | 05'10" | 00:13'30" |
| 3 | 06'41" | 00:20'11" |
| 4 | 05'56" | 00:26'07" |
| 5 | 05'23" | 00:31'30" |
| 6 | 05'18" | 00:36'48" |
| 7 | 05'27" | 00:42'15" |
| 8 | 04'54" | 00:47'09" |
| 8.1 | 05'50" | 00:47'45" |
展開計圈分析
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