11.4 km | 01:07:38 | 05:56/km日期: 2021-09-07 04:59 - 卡路里: 768 Cal - 總步數: 11388 - 平均步頻: 168 - 平均步幅: 99 cm - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(5)
Pace: 06'40" / 05'40" / 05'58" / 05'59" / 06'00" / 05'55" / 05'44" / 06'08" / 05'41" / 05'54" / 05'28" / 06'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'40" (+01'17") | 1000 / 1000 | 163 / 91 |
2 | | 05'42" (+00'19") | 1002 / 2002 | 166 / 105 |
3 | | 05'57" (+00'34") | 1002 / 3004 | 166 / 100 |
4 | | 06'04" (+00'41") | 1006 / 4011 | 167 / 98 |
5 | | 05'57" (+00'34") | 1002 / 5014 | 168 / 99 |
6 | | 05'55" (+00'32") | 1002 / 6016 | 168 / 100 |
7 | | 05'46" (+00'23") | 1001 / 7018 | 171 / 100 |
8 | | 06'15" (+00'52") | 1007 / 8026 | 165 / 96 |
9 | | 05'36" (+00'13") | 1005 / 9031 | 169 / 105 |
10 | | 05'54" (+00'31") | 1008 / 10040 | 171 / 98 |
11 | | 05'23" | 1009 / 11049 | 173 / 106 |
12 | | 05'30" (+00'07") | 384 / 11434 | 170 / 106 |
9月累積里程 :
217.20 km NIKE WINFLO 6 累積 :
1627.6 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 05'40" | 00:12'20" |
3 | 05'58" | 00:18'18" |
4 | 05'59" | 00:24'17" |
5 | 06'00" | 00:30'17" |
6 | 05'55" | 00:36'12" |
7 | 05'44" | 00:41'56" |
8 | 06'08" | 00:48'04" |
9 | 05'41" | 00:53'45" |
10 | 05'54" | 00:59'39" |
11 | 05'28" | 01:05'07" |
11.4 | 06'32" | 01:07'38" |