20.3 km | 02:25:05 | 07:09/km日期: 2015-04-19 06:09 - 總爬升: 183 m - 地點: 台中葫蘆墩 - 卡路里: 1349 Cal - 溫度: 26°C - 濕度: 74%
Pace: 07'41" / 07'06" / 06'39" / 06'09" / 06'22" / 06'08" / 06'36" / 07'25" / 06'18" / 08'00" / 06'35" / 06'36" / 07'11" / 06'13" / 09'28" / 07'22" / 08'29" / 08'41" / 07'07" / 07'04" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'35" (+01'28") | 995 / 995 |
| 2 | | 07'06" (+00'59") | 999 / 1995 |
| 3 | | 06'42" (+00'35") | 995 / 2991 |
| 4 | | 06'09" (+00'02") | 1010 / 4001 |
| 5 | | 06'18" (+00'11") | 1009 / 5011 |
| 6 | | 06'07" | 1002 / 6014 |
| 7 | | 06'40" (+00'33") | 1004 / 7019 |
| 8 | | 07'23" (+01'16") | 988 / 8008 |
| 9 | | 06'19" (+00'12") | 1010 / 9018 |
| 10 | | 07'56" (+01'49") | 1005 / 10024 |
| 11 | | 06'38" (+00'31") | 993 / 11017 |
| 12 | | 06'31" (+00'24") | 1012 / 12030 |
| 13 | | 07'13" (+01'06") | 1008 / 13039 |
| 14 | | 06'14" (+00'07") | 994 / 14034 |
| 15 | | 09'30" (+03'23") | 999 / 15033 |
| 16 | | 07'21" (+01'14") | 999 / 16032 |
| 17 | | 08'28" (+02'21") | 999 / 17031 |
| 18 | | 08'41" (+02'34") | 1002 / 18034 |
| 19 | | 07'05" (+00'58") | 1000 / 19035 |
| 20 | | 06'58" (+00'51") | 1014 / 20049 |
| 21 | | 08'19" (+02'12") | 202 / 20251 |
台北市Ryan Blue
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