13.7 km | 02:41:02 | 11:47/km日期: 2021-09-04 05:24 - 總爬升: 544 m - 卡路里: 881 Cal - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(12)
Pace: 13'28" / 11'45" / 17'34" / 15'04" / 07'54" / 11'02" / 19'01" / 14'07" / 20'25" / 09'33" / 07'31" / 04'41" / 05'09" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'28" (+08'47") | 1000 / 1000 |
| 2 | | 11'44" (+07'03") | 1000 / 2000 |
| 3 | | 17'32" (+12'51") | 1000 / 3000 |
| 4 | | 15'04" (+10'23") | 1000 / 4000 |
| 5 | | 07'54" (+03'13") | 1000 / 5000 |
| 6 | | 11'01" (+06'20") | 1000 / 6000 |
| 7 | | 19'00" (+14'19") | 1000 / 7000 |
| 8 | | 14'07" (+09'26") | 1000 / 8000 |
| 9 | | 20'24" (+15'43") | 1000 / 9000 |
| 10 | | 09'32" (+04'51") | 1000 / 10000 |
| 11 | | 07'30" (+02'49") | 1000 / 11000 |
| 12 | | 04'41" | 1000 / 12000 |
| 13 | | 05'08" (+00'27") | 1000 / 13000 |
| 14 | | 05'50" (+01'09") | 651 / 13651 |
9月累積里程 : 152.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'28" | 00:13'28" |
| 2 | 11'45" | 00:25'13" |
| 3 | 17'34" | 00:42'47" |
| 4 | 15'04" | 00:57'51" |
| 5 | 07'54" | 01:05'45" |
| 6 | 11'02" | 01:16'47" |
| 7 | 19'01" | 01:35'48" |
| 8 | 14'07" | 01:49'55" |
| 9 | 20'25" | 02:10'20" |
| 10 | 09'33" | 02:19'53" |
| 11 | 07'31" | 02:27'24" |
| 12 | 04'41" | 02:32'05" |
| 13 | 05'09" | 02:37'14" |
| 13.7 | 05'51" | 02:41'03" |
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