15.1 km | 01:40:50 | 06:41/km日期: 2021-09-07 05:01 - 平均心率: 129 - 卡路里: 912 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 86% - PM2.5: 良好(7)
Pace: 07'51" / 12'42" / 06'41" / 06'29" / 06'39" / 06'40" / 06'34" / 06'41" / 06'30" / 06'44" / 06'53" / 06'33" / 06'40" / 08'36" / 06'47" / 07'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'37" (+01'22") | 1000 / 1000 |
| 2 | | 06'40" (+00'25") | 1000 / 2000 |
| 3 | | 06'40" (+00'25") | 1000 / 3000 |
| 4 | | 06'28" (+00'13") | 1000 / 4000 |
| 5 | | 06'38" (+00'23") | 1000 / 5000 |
| 6 | | 06'39" (+00'24") | 1000 / 6000 |
| 7 | | 06'34" (+00'19") | 1000 / 7000 |
| 8 | | 06'41" (+00'26") | 1000 / 8000 |
| 9 | | 06'30" (+00'15") | 1000 / 9000 |
| 10 | | 06'43" (+00'28") | 1000 / 10000 |
| 11 | | 06'53" (+00'38") | 1000 / 11000 |
| 12 | | 06'33" (+00'18") | 1000 / 12000 |
| 13 | | 06'39" (+00'24") | 1000 / 13000 |
| 14 | | 06'15" | 1000 / 14000 |
| 15 | | 06'38" (+00'23") | 1000 / 15000 |
| 16 | | 07'19" (+01'04") | 78 / 15078 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 :
154.16 km 
SAUCONY TRIUMPH ISO 4 累積 :
1243.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 12'42" | 00:20'33" |
| 3 | 06'41" | 00:27'14" |
| 4 | 06'29" | 00:33'43" |
| 5 | 06'39" | 00:40'22" |
| 6 | 06'40" | 00:47'02" |
| 7 | 06'34" | 00:53'36" |
| 8 | 06'41" | 01:00'17" |
| 9 | 06'30" | 01:06'47" |
| 10 | 06'44" | 01:13'31" |
| 11 | 06'53" | 01:20'24" |
| 12 | 06'33" | 01:26'57" |
| 13 | 06'40" | 01:33'37" |
| 14 | 08'36" | 01:42'13" |
| 15 | 06'47" | 01:49'00" |
| 15.1 | 07'23" | 01:49'35" |
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