5.0 km | 00:34:05 | 06:48/km日期: 2015-04-14 19:40 - 卡路里: 347 Cal - 總步數: 6176 - 平均步頻: 181 - 平均步幅: 80 cm - 溫度: 21°C - 濕度: 32%
Pace: 06'27" / 06'13" / 06'44" / 07'07" / 07'32" / 33'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'32" (+00'22") | 458 / 458 | 188 / 81 |
| 2 | | 06'22" (+00'12") | 447 / 905 | 190 / 82 |
| 3 | | 06'19" (+00'09") | 461 / 1367 | 190 / 82 |
| 4 | | 06'11" (+00'01") | 457 / 1824 | 190 / 84 |
| 5 | | 06'10" | 459 / 2284 | 190 / 85 |
| 6 | | 07'02" (+00'52") | 442 / 2726 | 182 / 77 |
| 7 | | 06'51" (+00'41") | 479 / 3205 | 174 / 83 |
| 8 | | 07'07" (+00'57") | 455 / 3661 | 179 / 78 |
| 9 | | 07'24" (+01'14") | 460 / 4122 | 172 / 78 |
| 10 | | 07'32" (+01'22") | 462 / 4584 | 170 / 77 |
| 11 | | 07'25" (+01'15") | 417 / 5001 | 168 / 79 |
4月累積里程 :
220.90 km 
nike air 累積 :
697.2 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'13" | 00:12'40" |
| 3 | 06'44" | 00:19'24" |
| 4 | 07'07" | 00:26'31" |
| 5 | 07'32" | 00:34'03" |
| 5.0 | 20'49" | 00:34'05" |
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