42.0 km | 05:38:57 | 08:04/km日期: 2021-09-05 05:38 - 總爬升: 477 m - 平均心率: 119 - 卡路里: 2239 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 92% - PM2.5: 良好(4)
Pace: 11'58" / 07'45" / 07'19" / 07'10" / 07'34" / 07'32" / 11'49" / 06'47" / 07'18" / 06'36" / 11'40" / 06'42" / 06'41" / 06'38" / 06'43" / 08'32" / 07'33" / 07'58" / 06'24" / 15'35" / 09'56" / 12'26" / 07'51" / 11'08" / 08'09" / 07'15" / 08'44" / 09'19" / 06'03" / 10'07" / 06'31" / 07'17" / 06'17" / 18'09" / 07'50" / 08'45" / 08'35" / 08'39" / 07'27" / 08'20" / 07'20" / 08'55" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'56" (+05'54") | 1000 / 1000 |
| 2 | | 07'46" (+01'44") | 1000 / 2000 |
| 3 | | 07'19" (+01'17") | 1000 / 3000 |
| 4 | | 07'10" (+01'08") | 1000 / 4000 |
| 5 | | 07'33" (+01'31") | 1000 / 5000 |
| 6 | | 07'32" (+01'30") | 1000 / 6000 |
| 7 | | 09'47" (+03'45") | 1000 / 7000 |
| 8 | | 06'46" (+00'44") | 1000 / 8000 |
| 9 | | 07'18" (+01'16") | 1000 / 9000 |
| 10 | | 06'35" (+00'33") | 1000 / 10000 |
| 11 | | 08'45" (+02'43") | 1000 / 11000 |
| 12 | | 06'41" (+00'39") | 1000 / 12000 |
| 13 | | 06'41" (+00'39") | 1000 / 13000 |
| 14 | | 06'37" (+00'35") | 1000 / 14000 |
| 15 | | 06'43" (+00'41") | 1000 / 15000 |
| 16 | | 08'31" (+02'29") | 1000 / 16000 |
| 17 | | 07'32" (+01'30") | 1000 / 17000 |
| 18 | | 07'57" (+01'55") | 1000 / 18000 |
| 19 | | 06'24" (+00'22") | 1000 / 19000 |
| 20 | | 11'13" (+05'11") | 1000 / 20000 |
| 21 | | 07'21" (+01'19") | 1000 / 21000 |
| 22 | | 12'26" (+06'24") | 1000 / 22000 |
| 23 | | 07'51" (+01'49") | 1000 / 23000 |
| 24 | | 08'56" (+02'54") | 1000 / 24000 |
| 25 | | 08'09" (+02'07") | 1000 / 25000 |
| 26 | | 07'15" (+01'13") | 1000 / 26000 |
| 27 | | 08'43" (+02'41") | 1000 / 27000 |
| 28 | | 09'19" (+03'17") | 1000 / 28000 |
| 29 | | 06'02" | 1000 / 29000 |
| 30 | | 10'07" (+04'05") | 1000 / 30000 |
| 31 | | 06'31" (+00'29") | 1000 / 31000 |
| 32 | | 07'16" (+01'14") | 1000 / 32000 |
| 33 | | 06'17" (+00'15") | 1000 / 33000 |
| 34 | | 09'49" (+03'47") | 1000 / 34000 |
| 35 | | 07'50" (+01'48") | 1000 / 35000 |
| 36 | | 08'44" (+02'42") | 1000 / 36000 |
| 37 | | 08'34" (+02'32") | 1000 / 37000 |
| 38 | | 08'39" (+02'37") | 1000 / 38000 |
| 39 | | 07'27" (+01'25") | 1000 / 39000 |
| 40 | | 08'19" (+02'17") | 1000 / 40000 |
| 41 | | 07'20" (+01'18") | 1000 / 41000 |
| 42 | | 08'55" (+02'53") | 1000 / 42000 |
| 43 | | 03'33" | 5 / 42005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
9月累積里程 :
800.02 km 
asics 虎走6代 累積 :
3189.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'58" | 00:11'58" |
| 2 | 07'45" | 00:19'43" |
| 3 | 07'19" | 00:27'02" |
| 4 | 07'10" | 00:34'12" |
| 5 | 07'34" | 00:41'46" |
| 6 | 07'32" | 00:49'18" |
| 7 | 11'49" | 01:01'07" |
| 8 | 06'47" | 01:07'54" |
| 9 | 07'18" | 01:15'12" |
| 10 | 06'36" | 01:21'48" |
| 11 | 11'40" | 01:33'28" |
| 12 | 06'42" | 01:40'10" |
| 13 | 06'41" | 01:46'51" |
| 14 | 06'38" | 01:53'29" |
| 15 | 06'43" | 02:00'12" |
| 16 | 08'32" | 02:08'44" |
| 17 | 07'33" | 02:16'17" |
| 18 | 07'58" | 02:24'15" |
| 19 | 06'24" | 02:30'39" |
| 20 | 15'35" | 02:46'14" |
| 21 | 09'56" | 02:56'10" |
| 22 | 12'26" | 03:08'36" |
| 23 | 07'51" | 03:16'27" |
| 24 | 11'08" | 03:27'35" |
| 25 | 08'09" | 03:35'44" |
| 26 | 07'15" | 03:42'59" |
| 27 | 08'44" | 03:51'43" |
| 28 | 09'19" | 04:01'02" |
| 29 | 06'03" | 04:07'05" |
| 30 | 10'07" | 04:17'12" |
| 31 | 06'31" | 04:23'43" |
| 32 | 07'17" | 04:31'00" |
| 33 | 06'17" | 04:37'17" |
| 34 | 18'09" | 04:55'26" |
| 35 | 07'50" | 05:03'16" |
| 36 | 08'45" | 05:12'01" |
| 37 | 08'35" | 05:20'36" |
| 38 | 08'39" | 05:29'15" |
| 39 | 07'27" | 05:36'42" |
| 40 | 08'20" | 05:45'02" |
| 41 | 07'20" | 05:52'22" |
| 42 | 08'55" | 06:01'17" |
| 42.0 | 06'16" | 06:01'19" |
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