11.7 km | 01:12:14 | 06:11/km日期: 2021-09-05 05:43 - 卡路里: 957 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(2)
Pace: 06'51" / 05'46" / 05'32" / 05'22" / 05'23" / 05'41" / 05'32" / 05'56" / 06'48" / 07'15" / 05'36" / 18'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'28") | 1000 / 1000 |
| 2 | | 05'45" (+00'23") | 1000 / 2000 |
| 3 | | 05'32" (+00'10") | 1000 / 3000 |
| 4 | | 05'22" | 1000 / 4000 |
| 5 | | 05'23" (+00'01") | 1000 / 5000 |
| 6 | | 05'40" (+00'18") | 1000 / 6000 |
| 7 | | 05'32" (+00'10") | 1000 / 7000 |
| 8 | | 05'55" (+00'33") | 1000 / 8000 |
| 9 | | 06'47" (+01'25") | 1000 / 9000 |
| 10 | | 05'55" (+00'33") | 1000 / 10000 |
| 11 | | 05'36" (+00'14") | 1000 / 11000 |
| 12 | | 11'36" (+06'14") | 677 / 11677 |
9月累積里程 : 201.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 05'46" | 00:12'37" |
| 3 | 05'32" | 00:18'09" |
| 4 | 05'22" | 00:23'31" |
| 5 | 05'23" | 00:28'54" |
| 6 | 05'41" | 00:34'35" |
| 7 | 05'32" | 00:40'07" |
| 8 | 05'56" | 00:46'03" |
| 9 | 06'48" | 00:52'51" |
| 10 | 07'15" | 01:00'06" |
| 11 | 05'36" | 01:05'42" |
| 11.7 | 18'02" | 01:17'55" |
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