25.1 km | 02:25:43 | 05:48/km日期: 2021-09-05 07:23 - 總爬升: 833 m - 平均心率: 144 - 卡路里: 1589 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 92% - PM2.5: 良好(<2)
Pace: 05'28" / 05'31" / 06'16" / 06'31" / 06'30" / 06'39" / 05'48" / 07'13" / 05'05" / 05'11" / 06'16" / 06'05" / 13'53" / 06'51" / 06'34" / 13'58" / 06'53" / 05'35" / 06'01" / 05'52" / 06'50" / 04'46" / 05'01" / 05'19" / 05'21" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'42") | 1000 / 1000 |
| 2 | | 05'30" (+00'44") | 1000 / 2000 |
| 3 | | 06'16" (+01'30") | 1000 / 3000 |
| 4 | | 06'31" (+01'45") | 1000 / 4000 |
| 5 | | 06'29" (+01'43") | 1000 / 5000 |
| 6 | | 06'39" (+01'53") | 1000 / 6000 |
| 7 | | 05'48" (+01'02") | 1000 / 7000 |
| 8 | | 05'21" (+00'35") | 1000 / 8000 |
| 9 | | 05'04" (+00'18") | 1000 / 9000 |
| 10 | | 05'11" (+00'25") | 1000 / 10000 |
| 11 | | 06'16" (+01'30") | 1000 / 11000 |
| 12 | | 06'05" (+01'19") | 1000 / 12000 |
| 13 | | 05'55" (+01'09") | 1000 / 13000 |
| 14 | | 06'51" (+02'05") | 1000 / 14000 |
| 15 | | 06'34" (+01'48") | 1000 / 15000 |
| 16 | | 06'21" (+01'35") | 1000 / 16000 |
| 17 | | 06'52" (+02'06") | 1000 / 17000 |
| 18 | | 05'35" (+00'49") | 1000 / 18000 |
| 19 | | 06'00" (+01'14") | 1000 / 19000 |
| 20 | | 05'02" (+00'16") | 1000 / 20000 |
| 21 | | 05'00" (+00'14") | 1000 / 21000 |
| 22 | | 04'46" | 1000 / 22000 |
| 23 | | 05'00" (+00'14") | 1000 / 23000 |
| 24 | | 05'19" (+00'33") | 1000 / 24000 |
| 25 | | 05'21" (+00'35") | 1000 / 25000 |
| 26 | | 05'31" (+00'45") | 59 / 25059 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 : 267.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'31" | 00:10'59" |
| 3 | 06'16" | 00:17'15" |
| 4 | 06'31" | 00:23'46" |
| 5 | 06'30" | 00:30'16" |
| 6 | 06'39" | 00:36'55" |
| 7 | 05'48" | 00:42'43" |
| 8 | 07'13" | 00:49'56" |
| 9 | 05'05" | 00:55'01" |
| 10 | 05'11" | 01:00'12" |
| 11 | 06'16" | 01:06'28" |
| 12 | 06'05" | 01:12'33" |
| 13 | 13'53" | 01:26'26" |
| 14 | 06'51" | 01:33'17" |
| 15 | 06'34" | 01:39'51" |
| 16 | 13'58" | 01:53'49" |
| 17 | 06'53" | 02:00'42" |
| 18 | 05'35" | 02:06'17" |
| 19 | 06'01" | 02:12'18" |
| 20 | 05'52" | 02:18'10" |
| 21 | 06'50" | 02:25'00" |
| 22 | 04'46" | 02:29'46" |
| 23 | 05'01" | 02:34'47" |
| 24 | 05'19" | 02:40'06" |
| 25 | 05'21" | 02:45'27" |
| 25.1 | 05'35" | 02:45'47" |
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