9.0 km | 00:45:47 | 05:04/km日期: 2021-09-05 05:29 - 總爬升: 112 m - 地點: 御史路 - 卡路里: 547 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(2)
Pace: 05'04" / 05'14" / 06'07" / 05'37" / 05'26" / 04'48" / 04'27" / 04'24" / 04'38" / 02'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'40") | 1000 / 1000 |
| 2 | | 05'13" (+00'49") | 1000 / 2000 |
| 3 | | 06'07" (+01'43") | 1000 / 3000 |
| 4 | | 05'36" (+01'12") | 1000 / 4000 |
| 5 | | 05'26" (+01'02") | 1000 / 5000 |
| 6 | | 04'48" (+00'24") | 1000 / 6000 |
| 7 | | 04'26" (+00'02") | 1000 / 7000 |
| 8 | | 04'24" | 1000 / 8000 |
| 9 | | 04'37" (+00'13") | 1000 / 9000 |
| 10 | | 03'37" | 15 / 9015 |
9月累積里程 :
122.10 km 
Nike zoom Pegasus 35 turbo 累積 :
1368.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'14" | 00:10'18" |
| 3 | 06'07" | 00:16'25" |
| 4 | 05'37" | 00:22'02" |
| 5 | 05'26" | 00:27'28" |
| 6 | 04'48" | 00:32'16" |
| 7 | 04'27" | 00:36'43" |
| 8 | 04'24" | 00:41'07" |
| 9 | 04'38" | 00:45'45" |
| 9.0 | 03'16" | 00:45'48" |
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