15.7 km | 01:40:17 | 06:23/km日期: 2021-09-04 06:25 - 平均心率: 123 - 卡路里: 858 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(7)
Pace: 06'11" / 06'00" / 11'05" / 06'52" / 06'38" / 06'45" / 20'06" / 05'31" / 18'03" / 05'39" / 06'49" / 05'39" / 08'17" / 06'27" / 05'44" / 32'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'30") | 1000 / 1000 |
| 2 | | 05'59" (+00'53") | 1000 / 2000 |
| 3 | | 06'12" (+01'06") | 1000 / 3000 |
| 4 | | 06'35" (+01'29") | 1000 / 4000 |
| 5 | | 06'38" (+01'32") | 1000 / 5000 |
| 6 | | 06'36" (+01'30") | 1000 / 6000 |
| 7 | | 06'52" (+01'46") | 1000 / 7000 |
| 8 | | 05'30" (+00'24") | 1000 / 8000 |
| 9 | | 05'06" | 1000 / 9000 |
| 10 | | 05'38" (+00'32") | 1000 / 10000 |
| 11 | | 06'03" (+00'57") | 1000 / 11000 |
| 12 | | 05'38" (+00'32") | 1000 / 12000 |
| 13 | | 06'06" (+01'00") | 1000 / 13000 |
| 14 | | 06'27" (+01'21") | 1000 / 14000 |
| 15 | | 05'44" (+00'38") | 1000 / 15000 |
| 16 | | 12'03" (+06'57") | 704 / 15704 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
9月累積里程 : 379.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'00" | 00:12'11" |
| 3 | 11'05" | 00:23'16" |
| 4 | 06'52" | 00:30'08" |
| 5 | 06'38" | 00:36'46" |
| 6 | 06'45" | 00:43'31" |
| 7 | 20'06" | 01:03'37" |
| 8 | 05'31" | 01:09'08" |
| 9 | 18'03" | 01:27'11" |
| 10 | 05'39" | 01:32'50" |
| 11 | 06'49" | 01:39'39" |
| 12 | 05'39" | 01:45'18" |
| 13 | 08'17" | 01:53'35" |
| 14 | 06'27" | 02:00'02" |
| 15 | 05'44" | 02:05'46" |
| 15.7 | 32'19" | 02:28'33" |
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