8.2 km | 00:40:42 | 04:57/km日期: 2015-04-14 06:48 - 卡路里: 443 Cal - 總步數: 7874 - 平均步頻: 193 - 平均步幅: 104 cm - 溫度: 12°C - 濕度: 67%
Pace: 05'23" / 04'59" / 04'38" / 04'24" / 05'02" / 05'07" / 05'00" / 04'59" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'22" (+00'58") | 1000 / 1000 | 188 / 98 |
2 | | 04'57" (+00'33") | 1004 / 2005 | 194 / 103 |
3 | | 04'39" (+00'15") | 1005 / 3010 | 197 / 108 |
4 | | 04'24" | 997 / 4008 | 198 / 114 |
5 | | 05'03" (+00'39") | 995 / 5003 | 194 / 101 |
6 | | 05'06" (+00'42") | 1005 / 6008 | 190 / 102 |
7 | | 05'01" (+00'37") | 1001 / 7010 | 193 / 102 |
8 | | 04'59" (+00'35") | 991 / 8001 | 192 / 103 |
9 | | 05'19" (+00'55") | 206 / 8208 | 187 / 100 |
4月累積里程 : 260.18 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 04'59" | 00:10'22" |
3 | 04'38" | 00:15'00" |
4 | 04'24" | 00:19'24" |
5 | 05'02" | 00:24'26" |
6 | 05'07" | 00:29'33" |
7 | 05'00" | 00:34'33" |
8 | 04'59" | 00:39'32" |
8.2 | 05'35" | 00:40'42" |