14.2 km | 01:33:39 | 06:35/km日期: 2015-04-14 19:32 - 總爬升: 197 m - 卡路里: 870 Cal - 溫度: 18°C - 濕度: 53%
Pace: 05'52" / 07'04" / 06'40" / 06'15" / 05'43" / 05'36" / 06'14" / 06'39" / 07'29" / 10'35" / 05'47" / 04'47" / 08'15" / 05'35" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'54") | 986 / 986 |
| 2 | | 07'02" (+02'05") | 1014 / 2001 |
| 3 | | 06'35" (+01'38") | 993 / 2995 |
| 4 | | 06'16" (+01'19") | 999 / 3995 |
| 5 | | 05'42" (+00'45") | 1004 / 4999 |
| 6 | | 05'38" (+00'41") | 1006 / 6005 |
| 7 | | 06'11" (+01'14") | 1006 / 7011 |
| 8 | | 06'45" (+01'48") | 1003 / 8015 |
| 9 | | 07'22" (+02'25") | 997 / 9012 |
| 10 | | 10'28" (+05'31") | 1016 / 10029 |
| 11 | | 05'50" (+00'53") | 992 / 11021 |
| 12 | | 04'57" | 1012 / 12034 |
| 13 | | 08'06" (+03'09") | 998 / 13032 |
| 14 | | 05'35" (+00'38") | 1001 / 14034 |
| 15 | | 05'05" (+00'08") | 186 / 14220 |
4月累積里程 : 321.90 km
Android - Sony D5503 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 07'04" | 00:12'56" |
| 3 | 06'40" | 00:19'36" |
| 4 | 06'15" | 00:25'51" |
| 5 | 05'43" | 00:31'34" |
| 6 | 05'36" | 00:37'10" |
| 7 | 06'14" | 00:43'24" |
| 8 | 06'39" | 00:50'03" |
| 9 | 07'29" | 00:57'32" |
| 10 | 10'35" | 01:08'07" |
| 11 | 05'47" | 01:13'54" |
| 12 | 04'47" | 01:18'41" |
| 13 | 08'15" | 01:26'56" |
| 14 | 05'35" | 01:32'31" |
| 14.2 | 05'08" | 01:33'39" |
展開計圈分析
留言 
