5.4 km | 00:25:19 | 04:42/km日期: 2015-04-13 21:02 - 卡路里: 283 Cal - 溫度: 18°C - 濕度: 72%
Pace: 00'10" / 00'01" / 00'07" / 00'01" / 00'06" / 00'02" / 00'02" / 02'39" / 04'45" / 04'51" / 04'21" / 04'57" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+01'00") | 1000 / 1000 |
| 2 | | 04'43" (+00'31") | 1000 / 2000 |
| 3 | | 04'51" (+00'39") | 1000 / 3000 |
| 4 | | 04'12" | 1000 / 4000 |
| 5 | | 04'51" (+00'39") | 1000 / 5000 |
| 6 | | 03'49" | 385 / 5385 |
4月累積里程 :
232.77 km 
ASICS TARTHERZEAL TS 3-wide 累積 :
2780.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'10" | 00:00'10" |
| 2 | 00'01" | 00:00'11" |
| 3 | 00'07" | 00:00'18" |
| 4 | 00'01" | 00:00'19" |
| 5 | 00'06" | 00:00'25" |
| 6 | 00'02" | 00:00'27" |
| 7 | 00'02" | 00:00'29" |
| 8 | 02'39" | 00:03'08" |
| 9 | 04'45" | 00:07'53" |
| 10 | 04'51" | 00:12'44" |
| 11 | 04'21" | 00:17'05" |
| 12 | 04'57" | 00:22'02" |
| 5.4 | 00'-21" | 00:24'25" |
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