16.2 km | 01:28:22 | 05:26/km日期: 2021-09-05 05:06 - 平均心率: 134 - 卡路里: 901 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 92% - PM2.5: 良好(4)
Pace: 05'56" / 05'42" / 05'35" / 05'35" / 05'38" / 05'47" / 05'31" / 05'28" / 05'26" / 05'37" / 05'20" / 05'13" / 06'38" / 05'03" / 05'07" / 05'02" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'55") | 1000 / 1000 |
| 2 | | 05'41" (+00'40") | 1000 / 2000 |
| 3 | | 05'35" (+00'34") | 1000 / 3000 |
| 4 | | 05'34" (+00'33") | 1000 / 4000 |
| 5 | | 05'38" (+00'37") | 1000 / 5000 |
| 6 | | 05'46" (+00'45") | 1000 / 6000 |
| 7 | | 05'30" (+00'29") | 1000 / 7000 |
| 8 | | 05'27" (+00'26") | 1000 / 8000 |
| 9 | | 05'25" (+00'24") | 1000 / 9000 |
| 10 | | 05'37" (+00'36") | 1000 / 10000 |
| 11 | | 05'19" (+00'18") | 1000 / 11000 |
| 12 | | 05'13" (+00'12") | 1000 / 12000 |
| 13 | | 05'09" (+00'08") | 1000 / 13000 |
| 14 | | 05'15" (+00'14") | 152 / 13152 |
| 15 | | 05'01" | 1000 / 14152 |
| 16 | | 05'03" (+00'02") | 1000 / 15152 |
| 17 | | 05'07" (+00'06") | 1000 / 16152 |
| 18 | | 05'16" (+00'15") | 77 / 16230 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 136~165 | 65~79% |
| 2:M馬拉松配速區 | 165~186 | 79~89% |
| 3:T乳酸耐力區 | 186~193 | 89~92% |
| 4:A無氧耐力區 | 193~204 | 92~97.5% |
| 5:I最大耗氧區 | 204~210 | 97.5~100% |
| 最大心率為210 點此去設定最大心率 |
9月累積里程 : 392.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'42" | 00:11'38" |
| 3 | 05'35" | 00:17'13" |
| 4 | 05'35" | 00:22'48" |
| 5 | 05'38" | 00:28'26" |
| 6 | 05'47" | 00:34'13" |
| 7 | 05'31" | 00:39'44" |
| 8 | 05'28" | 00:45'12" |
| 9 | 05'26" | 00:50'38" |
| 10 | 05'37" | 00:56'15" |
| 11 | 05'20" | 01:01'35" |
| 12 | 05'13" | 01:06'48" |
| 13 | 06'38" | 01:13'26" |
| 14 | 05'03" | 01:18'29" |
| 15 | 05'07" | 01:23'36" |
| 16 | 05'02" | 01:28'38" |
| 16.2 | 05'17" | 01:29'51" |
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