19.1 km | 04:59:40 | 15:42/km日期: 2015-04-19 09:11 - 總爬升: 833 m - 卡路里: 1212 Cal - 溫度: 28°C - 濕度: 71%
Pace: 08'15" / 10'17" / 09'52" / 15'11" / 33'34" / 50'14" / 22'26" / 26'58" / 08'57" / 08'19" / 07'46" / 13'30" / 13'10" / 12'07" / 06'28" / 08'32" / 12'29" / 14'18" / 16'18" / 11'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'12" (+01'45") | 995 / 995 |
2 | | 10'16" (+03'49") | 996 / 1992 |
3 | | 09'53" (+03'26") | 1009 / 3002 |
4 | | 15'09" (+08'42") | 995 / 3997 |
5 | | 33'24" (+26'57") | 1007 / 5005 |
6 | | 50'24" (+43'57") | 996 / 6001 |
7 | | 22'11" (+15'44") | 1015 / 7017 |
8 | | 26'57" (+20'30") | 1000 / 8018 |
9 | | 08'52" (+02'25") | 994 / 9012 |
10 | | 08'18" (+01'51") | 1014 / 10027 |
11 | | 07'47" (+01'20") | 992 / 11020 |
12 | | 13'29" (+07'02") | 1001 / 12021 |
13 | | 13'04" (+06'37") | 1008 / 13030 |
14 | | 12'07" (+05'40") | 997 / 14027 |
15 | | 06'27" | 999 / 15027 |
16 | | 08'33" (+02'06") | 1008 / 16036 |
17 | | 12'52" (+06'25") | 1003 / 17040 |
18 | | 13'59" (+07'32") | 997 / 18037 |
19 | | 16'17" (+09'50") | 1015 / 19053 |
20 | | 16'21" (+09'54") | 29 / 19082 |
4月累積里程 : 158.15 km
Android - asus ASUS_T00P 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'15" | 00:08'15" |
2 | 10'17" | 00:18'32" |
3 | 09'52" | 00:28'24" |
4 | 15'11" | 00:43'35" |
5 | 33'34" | 01:17'09" |
6 | 50'14" | 02:07'23" |
7 | 22'26" | 02:29'49" |
8 | 26'58" | 02:56'47" |
9 | 08'57" | 03:05'44" |
10 | 08'19" | 03:14'03" |
11 | 07'46" | 03:21'49" |
12 | 13'30" | 03:35'19" |
13 | 13'10" | 03:48'29" |
14 | 12'07" | 04:00'36" |
15 | 06'28" | 04:07'04" |
16 | 08'32" | 04:15'36" |
17 | 12'29" | 04:28'05" |
18 | 14'18" | 04:42'23" |
19 | 16'18" | 04:58'41" |
19.1 | 11'54" | 04:59'40" |