17.0 km | 02:10:05 | 07:39/km日期: 2015-04-11 06:10 - 總爬升: 236 m - 平均心率: 62 - 卡路里: 1463 Cal - 溫度: 14°C - 濕度: 94%
Pace: 05'47" / 06'02" / 06'41" / 09'22" / 06'13" / 08'00" / 06'36" / 06'48" / 08'58" / 07'03" / 06'23" / 06'02" / 14'28" / 06'18" / 10'39" / 07'47" / 06'10" / 200'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
4月累積里程 : 305.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 06'02" | 00:11'49" |
| 3 | 06'41" | 00:18'30" |
| 4 | 09'22" | 00:27'52" |
| 5 | 06'13" | 00:34'05" |
| 6 | 08'00" | 00:42'05" |
| 7 | 06'36" | 00:48'41" |
| 8 | 06'48" | 00:55'29" |
| 9 | 08'58" | 01:04'27" |
| 10 | 07'03" | 01:11'30" |
| 11 | 06'23" | 01:17'53" |
| 12 | 06'02" | 01:23'55" |
| 13 | 14'28" | 01:38'23" |
| 14 | 06'18" | 01:44'41" |
| 15 | 10'39" | 01:55'20" |
| 16 | 07'47" | 02:03'07" |
| 17 | 06'10" | 02:09'17" |
| 17.0 | 199'59" | 02:10'05" |
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