14.0 km | 01:54:45 | 08:10/km日期: 2021-09-02 05:16 - 平均心率: 154 - 卡路里: 1328 Cal - 平均步頻: 156 - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(3)
Pace: 08'07" / 07'47" / 08'09" / 08'20" / 07'48" / 07'43" / 07'45" / 08'01" / 09'10" / 08'23" / 08'04" / 08'18" / 08'31" / 08'23" / 08'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'07" (+00'24") | 1000 / 1000 |
| 2 | | 07'45" (+00'02") | 1000 / 2000 |
| 3 | | 08'08" (+00'25") | 1000 / 3000 |
| 4 | | 08'19" (+00'36") | 1000 / 4000 |
| 5 | | 07'48" (+00'05") | 1000 / 5000 |
| 6 | | 07'43" | 1000 / 6000 |
| 7 | | 07'44" (+00'01") | 1000 / 7000 |
| 8 | | 08'01" (+00'18") | 1000 / 8000 |
| 9 | | 09'09" (+01'26") | 1000 / 9000 |
| 10 | | 08'22" (+00'39") | 1000 / 10000 |
| 11 | | 08'04" (+00'21") | 1000 / 11000 |
| 12 | | 08'18" (+00'35") | 1000 / 12000 |
| 13 | | 08'30" (+00'47") | 1000 / 13000 |
| 14 | | 08'23" (+00'40") | 1000 / 14000 |
| 15 | | 08'50" (+01'07") | 32 / 14032 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
9月累積里程 : 343.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'07" | 00:08'07" |
| 2 | 07'47" | 00:15'54" |
| 3 | 08'09" | 00:24'03" |
| 4 | 08'20" | 00:32'23" |
| 5 | 07'48" | 00:40'11" |
| 6 | 07'43" | 00:47'54" |
| 7 | 07'45" | 00:55'39" |
| 8 | 08'01" | 01:03'40" |
| 9 | 09'10" | 01:12'50" |
| 10 | 08'23" | 01:21'13" |
| 11 | 08'04" | 01:29'17" |
| 12 | 08'18" | 01:37'35" |
| 13 | 08'31" | 01:46'06" |
| 14 | 08'23" | 01:54'29" |
| 14.0 | 08'45" | 01:54'46" |
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