25.6 km | 03:07:31 | 07:20/km日期: 2021-09-04 05:01 - 平均心率: 155 - 卡路里: 1198 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(12)
Pace: 07'12" / 07'08" / 07'07" / 06'56" / 06'38" / 06'53" / 07'35" / 06'40" / 06'42" / 08'36" / 07'25" / 06'29" / 07'43" / 06'42" / 08'06" / 06'29" / 07'44" / 06'24" / 06'47" / 08'47" / 06'25" / 09'04" / 06'51" / 08'34" / 08'14" / 07'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+00'47") | 1000 / 1000 |
| 2 | | 07'08" (+00'44") | 1000 / 2000 |
| 3 | | 07'06" (+00'42") | 1000 / 3000 |
| 4 | | 06'56" (+00'32") | 1000 / 4000 |
| 5 | | 06'38" (+00'14") | 1000 / 5000 |
| 6 | | 06'52" (+00'28") | 1000 / 6000 |
| 7 | | 07'35" (+01'11") | 1000 / 7000 |
| 8 | | 06'39" (+00'15") | 1000 / 8000 |
| 9 | | 06'42" (+00'18") | 1000 / 9000 |
| 10 | | 08'35" (+02'11") | 1000 / 10000 |
| 11 | | 07'25" (+01'01") | 1000 / 11000 |
| 12 | | 06'28" (+00'04") | 1000 / 12000 |
| 13 | | 07'43" (+01'19") | 1000 / 13000 |
| 14 | | 06'41" (+00'17") | 1000 / 14000 |
| 15 | | 08'06" (+01'42") | 1000 / 15000 |
| 16 | | 06'28" (+00'04") | 1000 / 16000 |
| 17 | | 07'43" (+01'19") | 1000 / 17000 |
| 18 | | 06'24" | 1000 / 18000 |
| 19 | | 06'47" (+00'23") | 1000 / 19000 |
| 20 | | 08'46" (+02'22") | 1000 / 20000 |
| 21 | | 06'25" (+00'01") | 1000 / 21000 |
| 22 | | 09'03" (+02'39") | 1000 / 22000 |
| 23 | | 06'51" (+00'27") | 1000 / 23000 |
| 24 | | 08'33" (+02'09") | 1000 / 24000 |
| 25 | | 08'13" (+01'49") | 1000 / 25000 |
| 26 | | 07'53" (+01'29") | 551 / 25551 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 :
303.70 km 
asics zimbus 累積 :
11819.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 07'08" | 00:14'20" |
| 3 | 07'07" | 00:21'27" |
| 4 | 06'56" | 00:28'23" |
| 5 | 06'38" | 00:35'01" |
| 6 | 06'53" | 00:41'54" |
| 7 | 07'35" | 00:49'29" |
| 8 | 06'40" | 00:56'09" |
| 9 | 06'42" | 01:02'51" |
| 10 | 08'36" | 01:11'27" |
| 11 | 07'25" | 01:18'52" |
| 12 | 06'29" | 01:25'21" |
| 13 | 07'43" | 01:33'04" |
| 14 | 06'42" | 01:39'46" |
| 15 | 08'06" | 01:47'52" |
| 16 | 06'29" | 01:54'21" |
| 17 | 07'44" | 02:02'05" |
| 18 | 06'24" | 02:08'29" |
| 19 | 06'47" | 02:15'16" |
| 20 | 08'47" | 02:24'03" |
| 21 | 06'25" | 02:30'28" |
| 22 | 09'04" | 02:39'32" |
| 23 | 06'51" | 02:46'23" |
| 24 | 08'34" | 02:54'57" |
| 25 | 08'14" | 03:03'11" |
| 25.6 | 07'51" | 03:07'31" |
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