9.2 km | 01:10:16 | 07:39/km日期: 2021-08-29 18:44 - 平均心率: 132 - 卡路里: 712 Cal - 平均步頻: 152 - 溫度: 30°C - 濕度: 74% - PM2.5: 良好(10)
Pace: 06'42" / 06'32" / 06'51" / 06'48" / 06'51" / 07'02" / 07'04" / 06'58" / 13'03" / 13'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'10") | 1000 / 1000 |
| 2 | | 06'32" | 1000 / 2000 |
| 3 | | 06'50" (+00'18") | 1000 / 3000 |
| 4 | | 06'48" (+00'16") | 1000 / 4000 |
| 5 | | 06'51" (+00'19") | 1000 / 5000 |
| 6 | | 07'01" (+00'29") | 1000 / 6000 |
| 7 | | 07'04" (+00'32") | 1000 / 7000 |
| 8 | | 06'58" (+00'26") | 1000 / 8000 |
| 9 | | 13'02" (+06'30") | 1000 / 9000 |
| 10 | | 13'48" (+07'16") | 175 / 9175 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
8月累積里程 :
73.85 km 
母子鱷魚白色 三代41-42 累積 :
2393.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'32" | 00:13'14" |
| 3 | 06'51" | 00:20'05" |
| 4 | 06'48" | 00:26'53" |
| 5 | 06'51" | 00:33'44" |
| 6 | 07'02" | 00:40'46" |
| 7 | 07'04" | 00:47'50" |
| 8 | 06'58" | 00:54'48" |
| 9 | 13'03" | 01:07'51" |
| 9.2 | 13'46" | 01:10'16" |
展開計圈分析
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