10.0 km | 01:10:01 | 06:59/km日期: 2021-09-05 16:11 - 平均心率: 175 - 卡路里: 849 Cal - 平均步頻: 168 - 溫度: 33°C - 濕度: 60% - PM2.5: 良好(4)
Pace: 07'22" / 06'37" / 06'56" / 08'11" / 08'11" / 06'58" / 06'52" / 07'35" / 06'54" / 07'39" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" | 1000 / 1000 |
| 2 | | 06'36" (+00'13") | 1000 / 2000 |
| 3 | | 06'56" (+00'33") | 1000 / 3000 |
| 4 | | 07'00" (+00'37") | 1000 / 4000 |
| 5 | | 07'20" (+00'57") | 1000 / 5000 |
| 6 | | 06'58" (+00'35") | 1000 / 6000 |
| 7 | | 06'52" (+00'29") | 1000 / 7000 |
| 8 | | 07'17" (+00'54") | 1000 / 8000 |
| 9 | | 06'54" (+00'31") | 1000 / 9000 |
| 10 | | 07'38" (+01'15") | 1000 / 10000 |
| 11 | | 07'28" (+01'05") | 6 / 10006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
9月累積里程 :
35.05 km 
Nike Zoom Pegasus Turbo 2桃紅 累積 :
356.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 06'37" | 00:13'59" |
| 3 | 06'56" | 00:20'55" |
| 4 | 08'11" | 00:29'06" |
| 5 | 08'11" | 00:37'17" |
| 6 | 06'58" | 00:44'15" |
| 7 | 06'52" | 00:51'07" |
| 8 | 07'35" | 00:58'42" |
| 9 | 06'54" | 01:05'36" |
| 10 | 07'39" | 01:13'15" |
| 10.0 | 07'21" | 01:13'18" |
展開計圈分析
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