8.6 km | 00:47:03 | 05:29/km日期: 2015-04-09 18:24 - 地點: 迎曦湖 - 天氣: 微涼 - 卡路里: 523 Cal - 總步數: 8520 - 平均步頻: 181 - 平均步幅: 100 cm - 溫度: 25°C - 濕度: 69%
Pace: 04'43" / 03'26" / 00'03" / 01'52" / 05'08" / 04'45" / 05'12" / 05'02" / 05'16" / 07'40" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'42" | 1010 / 1010 | 186 / 113 |
| 2 | | 04'49" (+00'07") | 996 / 2007 | 185 / 111 |
| 3 | | 05'10" (+00'28") | 996 / 3003 | 186 / 103 |
| 4 | | 04'50" (+00'08") | 999 / 4003 | 183 / 112 |
| 5 | | 05'14" (+00'32") | 1002 / 5005 | 178 / 106 |
| 6 | | 05'01" (+00'19") | 994 / 5999 | 182 / 109 |
| 7 | | 05'07" (+00'25") | 1002 / 7002 | 183 / 106 |
| 8 | | 07'43" (+03'01") | 1001 / 8003 | 173 / 74 |
| 9 | | 07'46" (+03'04") | 561 / 8565 | 174 / 73 |
4月累積里程 : 100.22 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 03'26" | 00:08'09" |
| 3 | 00'03" | 00:08'12" |
| 4 | 01'52" | 00:10'04" |
| 5 | 05'08" | 00:15'12" |
| 6 | 04'45" | 00:19'57" |
| 7 | 05'12" | 00:25'09" |
| 8 | 05'02" | 00:30'11" |
| 9 | 05'16" | 00:35'27" |
| 10 | 07'40" | 00:43'07" |
| 8.6 | -2'-44" | 00:47'03" |
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