6.3 km | 00:31:44 | 05:00/km日期: 2015-04-09 21:12 - 卡路里: 342 Cal - 總步數: 5836 - 平均步頻: 183 - 平均步幅: 108 cm - 溫度: 18°C - 濕度: 71%
Pace: 05'03" / 05'01" / 04'59" / 04'55" / 04'59" / 05'00" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'04" (+00'12") | 410 / 410 | 173 / 113 |
| 2 | | 05'04" (+00'12") | 391 / 801 | 178 / 110 |
| 3 | | 04'59" (+00'07") | 404 / 1205 | 181 / 110 |
| 4 | | 05'03" (+00'11") | 394 / 1600 | 181 / 109 |
| 5 | | 04'55" (+00'03") | 402 / 2002 | 183 / 110 |
| 6 | | 05'00" (+00'08") | 399 / 2402 | 183 / 109 |
| 7 | | 04'55" (+00'03") | 399 / 2802 | 183 / 111 |
| 8 | | 04'56" (+00'04") | 401 / 3203 | 184 / 109 |
| 9 | | 04'52" | 396 / 3599 | 186 / 110 |
| 10 | | 05'00" (+00'08") | 402 / 4002 | 185 / 107 |
| 11 | | 04'57" (+00'05") | 406 / 4409 | 185 / 108 |
| 12 | | 05'00" (+00'08") | 402 / 4811 | 187 / 106 |
| 13 | | 05'05" (+00'13") | 395 / 5207 | 186 / 105 |
| 14 | | 04'58" (+00'06") | 401 / 5609 | 189 / 106 |
| 15 | | 04'58" (+00'06") | 402 / 6011 | 188 / 106 |
| 16 | | 05'09" (+00'17") | 332 / 6343 | 186 / 103 |
4月累積里程 : 103.17 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 05'01" | 00:10'04" |
| 3 | 04'59" | 00:15'03" |
| 4 | 04'55" | 00:19'58" |
| 5 | 04'59" | 00:24'57" |
| 6 | 05'00" | 00:29'57" |
| 6.3 | 05'10" | 00:31'44" |
展開計圈分析
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