12.1 km | 01:04:02 | 05:17/km日期: 2015-04-13 20:58 - 卡路里: 763 Cal - 總步數: 12382 - 平均步頻: 193 - 平均步幅: 97 cm - 溫度: 23°C - 濕度: 50%
Pace: 05'25" / 05'10" / 04'51" / 04'59" / 04'57" / 05'04" / 04'59" / 05'10" / 05'05" / 05'20" / 06'09" / 06'11" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'23" (+00'30") | 1004 / 1004 | 187 / 98 |
| 2 | | 05'08" (+00'15") | 1006 / 2010 | 193 / 100 |
| 3 | | 04'53" | 992 / 3002 | 196 / 104 |
| 4 | | 04'58" (+00'05") | 1001 / 4004 | 197 / 102 |
| 5 | | 04'57" (+00'04") | 999 / 5004 | 197 / 102 |
| 6 | | 05'04" (+00'11") | 999 / 6003 | 196 / 100 |
| 7 | | 05'01" (+00'08") | 1000 / 7004 | 197 / 100 |
| 8 | | 05'05" (+00'12") | 1003 / 8007 | 197 / 99 |
| 9 | | 05'09" (+00'16") | 995 / 9002 | 195 / 99 |
| 10 | | 05'17" (+00'24") | 998 / 10001 | 194 / 97 |
| 11 | | 06'19" (+01'26") | 999 / 11001 | 186 / 84 |
| 12 | | 06'07" (+01'14") | 1002 / 12004 | 187 / 87 |
| 13 | | 05'44" (+00'51") | 98 / 12103 | 190 / 91 |
4月累積里程 : 228.77 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'10" | 00:10'35" |
| 3 | 04'51" | 00:15'26" |
| 4 | 04'59" | 00:20'25" |
| 5 | 04'57" | 00:25'22" |
| 6 | 05'04" | 00:30'26" |
| 7 | 04'59" | 00:35'25" |
| 8 | 05'10" | 00:40'35" |
| 9 | 05'05" | 00:45'40" |
| 10 | 05'20" | 00:51'00" |
| 11 | 06'09" | 00:57'09" |
| 12 | 06'11" | 01:03'20" |
| 12.1 | 06'45" | 01:04'02" |
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