5.2 km | 00:29:04 | 05:35/km日期: 2015-04-09 21:03 - 卡路里: 375 Cal - 溫度: 23°C - 濕度: 78%
Pace: 06'00" / 05'23" / 05'21" / 05'23" / 05'35" / 06'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+00'53") | 497 / 497 |
2 | | 05'44" (+00'24") | 504 / 1002 |
3 | | 05'21" (+00'01") | 507 / 1510 |
4 | | 05'21" (+00'01") | 497 / 2007 |
5 | | 05'23" (+00'03") | 500 / 2508 |
6 | | 05'20" | 503 / 3011 |
7 | | 05'23" (+00'03") | 504 / 3515 |
8 | | 05'24" (+00'04") | 505 / 4020 |
9 | | 05'21" (+00'01") | 504 / 4525 |
10 | | 05'48" (+00'28") | 502 / 5028 |
11 | | 05'54" (+00'34") | 208 / 5237 |
4月累積里程 : 67.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'23" | 00:11'23" |
3 | 05'21" | 00:16'44" |
4 | 05'23" | 00:22'07" |
5 | 05'35" | 00:27'42" |
5.2 | 06'41" | 00:29'04" |