8.4 km | 01:07:30 | 08:03/km日期: 2021-08-26 05:40 - 卡路里: 601 Cal - 平均步頻: 158
Pace: 07'14" / 08'21" / 10'41" / 07'52" / 07'48" / 07'24" / 07'45" / 07'34" / 08'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" | 1000 / 1000 |
| 2 | | 08'06" (+00'53") | 1000 / 2000 |
| 3 | | 10'41" (+03'28") | 1000 / 3000 |
| 4 | | 07'52" (+00'39") | 1000 / 4000 |
| 5 | | 07'47" (+00'34") | 1000 / 5000 |
| 6 | | 07'24" (+00'11") | 1000 / 6000 |
| 7 | | 07'44" (+00'31") | 1000 / 7000 |
| 8 | | 07'34" (+00'21") | 1000 / 8000 |
| 9 | | 08'15" (+01'02") | 376 / 8376 |
8月累積里程 : 24.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 08'21" | 00:15'35" |
| 3 | 10'41" | 00:26'16" |
| 4 | 07'52" | 00:34'08" |
| 5 | 07'48" | 00:41'56" |
| 6 | 07'24" | 00:49'20" |
| 7 | 07'45" | 00:57'05" |
| 8 | 07'34" | 01:04'39" |
| 8.4 | 08'16" | 01:07'46" |
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