14.1 km | 01:24:30 | 05:59/km日期: 2021-08-28 05:15 - 總爬升: 129 m - 平均心率: 148 - 卡路里: 952 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 88% - PM2.5: 良好(5)
Pace: 06'09" / 05'43" / 05'38" / 05'33" / 06'26" / 07'36" / 06'10" / 11'07" / 06'03" / 05'40" / 06'18" / 11'17" / 05'41" / 06'01" / 04'49" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
8月累積里程 : 119.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'43" | 00:11'52" |
| 3 | 05'38" | 00:17'30" |
| 4 | 05'33" | 00:23'03" |
| 5 | 06'26" | 00:29'29" |
| 6 | 07'36" | 00:37'05" |
| 7 | 06'10" | 00:43'15" |
| 8 | 11'07" | 00:54'22" |
| 9 | 06'03" | 01:00'25" |
| 10 | 05'40" | 01:06'05" |
| 11 | 06'18" | 01:12'23" |
| 12 | 11'17" | 01:23'40" |
| 13 | 05'41" | 01:29'21" |
| 14 | 06'01" | 01:35'22" |
| 14.1 | 04'48" | 01:35'57" |
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