9.9 km | 01:17:24 | 07:50/km日期: 2021-08-25 05:01 - 平均心率: 148 - 卡路里: 583 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 93% - PM2.5: 良好(9)
Pace: 08'40" / 08'16" / 08'10" / 07'54" / 07'48" / 07'41" / 07'44" / 07'31" / 07'21" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'39" (+01'18") | 1000 / 1000 |
| 2 | | 08'16" (+00'55") | 1000 / 2000 |
| 3 | | 08'09" (+00'48") | 1000 / 3000 |
| 4 | | 07'54" (+00'33") | 1000 / 4000 |
| 5 | | 07'47" (+00'26") | 1000 / 5000 |
| 6 | | 07'41" (+00'20") | 1000 / 6000 |
| 7 | | 07'43" (+00'22") | 1000 / 7000 |
| 8 | | 07'30" (+00'09") | 1000 / 8000 |
| 9 | | 07'21" | 1000 / 9000 |
| 10 | | 07'15" | 870 / 9870 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
8月累積里程 : 128.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'40" | 00:08'40" |
| 2 | 08'16" | 00:16'56" |
| 3 | 08'10" | 00:25'06" |
| 4 | 07'54" | 00:33'00" |
| 5 | 07'48" | 00:40'48" |
| 6 | 07'41" | 00:48'29" |
| 7 | 07'44" | 00:56'13" |
| 8 | 07'31" | 01:03'44" |
| 9 | 07'21" | 01:11'05" |
| 9.9 | 07'15" | 01:17'24" |
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