10.4 km | 01:04:39 | 06:12/km日期: 2015-04-08 22:05 - 卡路里: 656 Cal - 溫度: 26°C - 濕度: 71%
Pace: 05'58" / 06'13" / 06'01" / 06'19" / 06'25" / 06'17" / 06'12" / 06'09" / 06'29" / 06'21" / 06'43" / 06'50" / 06'59" / 06'50" / 06'50" / 06'27" / 06'53" / 06'50" / 06'47" / 06'33" / 06'28" / 06'50" / 05'54" / 06'21" / 06'20" / 06'27" / 06'32" / 06'00" / 06'19" / 06'03" / 06'06" / 05'53" / 04'28" /
4月累積里程 : 76.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 06'13" | 00:12'11" |
3 | 06'01" | 00:18'12" |
4 | 06'19" | 00:24'31" |
5 | 06'25" | 00:30'56" |
6 | 06'17" | 00:37'13" |
7 | 06'12" | 00:43'25" |
8 | 06'09" | 00:49'34" |
9 | 06'29" | 00:56'03" |
10 | 06'21" | 01:02'24" |
11 | 06'43" | 01:09'07" |
12 | 06'50" | 01:15'57" |
13 | 06'59" | 01:22'56" |
14 | 06'50" | 01:29'46" |
15 | 06'50" | 01:36'36" |
16 | 06'27" | 01:43'03" |
17 | 06'53" | 01:49'56" |
18 | 06'50" | 01:56'46" |
19 | 06'47" | 02:03'33" |
20 | 06'33" | 02:10'06" |
21 | 06'28" | 02:16'34" |
22 | 06'50" | 02:23'24" |
23 | 05'54" | 02:29'18" |
24 | 06'21" | 02:35'39" |
25 | 06'20" | 02:41'59" |
26 | 06'27" | 02:48'26" |
27 | 06'32" | 02:54'58" |
28 | 06'00" | 03:00'58" |
29 | 06'19" | 03:07'17" |
30 | 06'03" | 03:13'20" |
31 | 06'06" | 03:19'26" |
32 | 05'53" | 03:25'19" |
32.3 | 05'59" | 03:27'11" |