13.3 km | 01:23:11 | 06:14/km日期: 2021-08-25 05:40 - 平均心率: 144 - 卡路里: 772 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 93% - PM2.5: 良好(9)
Pace: 06'45" / 06'57" / 06'47" / 04'02" / 04'16" / 07'24" / 07'10" / 06'50" / 06'44" / 05'52" / 05'09" / 05'13" / 06'28" / 09'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+02'54") | 1000 / 1000 |
| 2 | | 06'57" (+02'56") | 1000 / 2000 |
| 3 | | 06'52" (+02'51") | 954 / 2954 |
| 4 | | 04'01" | 1000 / 3954 |
| 5 | | 04'13" (+00'12") | 1000 / 4954 |
| 6 | | 07'18" (+03'17") | 1000 / 5954 |
| 7 | | 07'04" (+03'03") | 1000 / 6954 |
| 8 | | 06'59" (+02'58") | 1000 / 7954 |
| 9 | | 06'43" (+02'42") | 1000 / 8954 |
| 10 | | 05'53" (+01'52") | 1000 / 9954 |
| 11 | | 05'10" (+01'09") | 1000 / 10954 |
| 12 | | 05'14" (+01'13") | 1000 / 11954 |
| 13 | | 06'15" (+02'14") | 1000 / 12954 |
| 14 | | 09'54" (+05'53") | 390 / 13345 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
8月累積里程 : 189.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'57" | 00:13'42" |
| 3 | 06'47" | 00:20'29" |
| 4 | 04'02" | 00:24'31" |
| 5 | 04'16" | 00:28'47" |
| 6 | 07'24" | 00:36'11" |
| 7 | 07'10" | 00:43'21" |
| 8 | 06'50" | 00:50'11" |
| 9 | 06'44" | 00:56'55" |
| 10 | 05'52" | 01:02'47" |
| 11 | 05'09" | 01:07'56" |
| 12 | 05'13" | 01:13'09" |
| 13 | 06'28" | 01:19'37" |
| 13.3 | 09'53" | 01:23'02" |
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