10.3 km | 00:50:47 | 04:56/km日期: 2015-04-08 18:57 - 地點: 交大操場 - 天氣: 下雨天 - 卡路里: 804 Cal - 溫度: 13°C - 濕度: 94%
Pace: 05'24" / 04'53" / 04'48" / 04'45" / 04'57" / 04'57" / 04'55" / 04'54" / 04'52" / 04'44" / 05'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'41") | 1000 / 1000 |
2 | | 04'51" (+00'09") | 1011 / 2011 |
3 | | 04'46" (+00'04") | 1004 / 3015 |
4 | | 04'47" (+00'05") | 1012 / 4028 |
5 | | 04'55" (+00'13") | 1008 / 5037 |
6 | | 04'58" (+00'16") | 1010 / 6047 |
7 | | 04'54" (+00'12") | 1000 / 7048 |
8 | | 04'53" (+00'11") | 1005 / 8053 |
9 | | 04'50" (+00'08") | 1009 / 9062 |
10 | | 04'42" | 1014 / 10077 |
11 | | 04'41" | 280 / 10358 |
4月累積里程 :
117.71 km HYPER HEROES 黃色 累積 :
1032.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 04'53" | 00:10'17" |
3 | 04'48" | 00:15'05" |
4 | 04'45" | 00:19'50" |
5 | 04'57" | 00:24'47" |
6 | 04'57" | 00:29'44" |
7 | 04'55" | 00:34'39" |
8 | 04'54" | 00:39'33" |
9 | 04'52" | 00:44'25" |
10 | 04'44" | 00:49'09" |
10.3 | 05'53" | 00:50'47" |