10.3 km | 01:05:33 | 06:21/km日期: 2021-08-24 05:41 - 地點: 虎尾 - 卡路里: 794 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 94% - PM2.5: 良好(7)
Pace: 06'34" / 06'25" / 06'14" / 06'10" / 06'15" / 06'15" / 06'25" / 06'19" / 06'53" / 06'14" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+00'24") | 1000 / 1000 |
2 | | 06'25" (+00'15") | 1000 / 2000 |
3 | | 06'13" (+00'03") | 1000 / 3000 |
4 | | 06'10" | 1000 / 4000 |
5 | | 06'14" (+00'04") | 1000 / 5000 |
6 | | 06'15" (+00'05") | 1000 / 6000 |
7 | | 06'25" (+00'15") | 1000 / 7000 |
8 | | 06'18" (+00'08") | 1000 / 8000 |
9 | | 06'52" (+00'42") | 1000 / 9000 |
10 | | 06'14" (+00'04") | 1000 / 10000 |
11 | | 05'59" | 304 / 10304 |
8月累積里程 :
88.04 km new blance hanzo 累積 :
815.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'25" | 00:12'59" |
3 | 06'14" | 00:19'13" |
4 | 06'10" | 00:25'23" |
5 | 06'15" | 00:31'38" |
6 | 06'15" | 00:37'53" |
7 | 06'25" | 00:44'18" |
8 | 06'19" | 00:50'37" |
9 | 06'53" | 00:57'30" |
10 | 06'14" | 01:03'44" |
10.3 | 05'57" | 01:05'33" |