3.5 km | 00:25:55 | 07:26/km日期: 2015-04-11 12:38 - 天氣: 涼 - 卡路里: 147 Cal - 總步數: 3120 - 平均步頻: 120 - 平均步幅: 111 cm - 溫度: 23°C - 濕度: 82%
Pace: 06'12" / 07'41" / 07'48" / 08'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'45" (+00'25") | 305 / 305 | 173 / 121 |
| 2 | | 05'21" (+01'01") | 186 / 492 | 170 / 109 |
| 3 | | 05'59" (+01'39") | 300 / 792 | 168 / 98 |
| 4 | | 01:30'05" (+25'45") | 11 / 803 | 16 / 69 |
| 5 | | 04'32" (+00'12") | 308 / 1112 | 174 / 126 |
| 6 | | 47'37" (+43'17") | 21 / 1133 | 12 / 175 |
| 7 | | 05'39" (+01'19") | 309 / 1442 | 171 / 103 |
| 8 | | 47'50" (+43'30") | 20 / 1463 | 18 / 116 |
| 9 | | 04'23" (+00'03") | 300 / 1763 | 174 / 130 |
| 10 | | 30'12" (+25'52") | 33 / 1796 | 50 / 66 |
| 11 | | 05'58" (+01'38") | 301 / 2098 | 171 / 97 |
| 12 | | 30'23" (+26'03") | 32 / 2131 | 18 / 182 |
| 13 | | 04'34" (+00'14") | 305 / 2436 | 184 / 118 |
| 14 | | 48'04" (+43'44") | 20 / 2457 | 16 / 130 |
| 15 | | 06'13" (+01'53") | 305 / 2762 | 170 / 94 |
| 16 | | 45'02" (+40'42") | 22 / 2785 | 14 / 158 |
| 17 | | 04'20" | 303 / 3088 | 179 / 128 |
| 18 | | 31'44" (+27'24") | 31 / 3119 | 20 / 157 |
| 19 | | 05'44" (+01'24") | 310 / 3430 | 173 / 100 |
| 20 | | 19'13" (+14'53") | 52 / 3482 | 20 / 260 |
4月累積里程 :
64.58 km 
MIZUNO WAVE SPACER DYNA 2 累積 :
413.1 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 07'41" | 00:13'53" |
| 3 | 07'48" | 00:21'41" |
| 3.5 | 08'45" | 00:25'55" |
展開計圈分析
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