6.2 km | 00:31:34 | 05:03/km日期: 2015-04-12 21:02 - 地點: 新竹教育大學 - 卡路里: 393 Cal
Pace: 05'09" / 05'01" / 04'59" / 05'06" / 05'08" / 05'02" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'09") | 1004 / 1004 |
| 2 | | 05'01" (+00'03") | 1005 / 2010 |
| 3 | | 04'58" | 1006 / 3016 |
| 4 | | 05'07" (+00'09") | 998 / 4014 |
| 5 | | 05'06" (+00'08") | 1007 / 5022 |
| 6 | | 05'03" (+00'05") | 1008 / 6030 |
4月累積里程 :
75.80 km 
MIZUNO Wave Rider 16 2E(白) 累積 :
1739.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'01" | 00:10'10" |
| 3 | 04'59" | 00:15'09" |
| 4 | 05'06" | 00:20'15" |
| 5 | 05'08" | 00:25'23" |
| 6 | 05'02" | 00:30'25" |
| 6.2 | 04'59" | 00:31'34" |
留言 
