10.2 km | 00:50:30 | 04:57/km日期: 2015-04-07 20:03 - 地點: 新竹教育大學 - 卡路里: 642 Cal
Pace: 05'03" / 04'54" / 04'58" / 04'55" / 05'00" / 04'59" / 04'52" / 04'56" / 04'58" / 05'02" / 04'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'09") | 1013 / 1013 |
| 2 | | 04'54" (+00'02") | 1000 / 2014 |
| 3 | | 04'57" (+00'05") | 1001 / 3016 |
| 4 | | 04'55" (+00'03") | 1007 / 4023 |
| 5 | | 04'57" (+00'05") | 997 / 5021 |
| 6 | | 05'00" (+00'08") | 1012 / 6033 |
| 7 | | 04'52" | 1002 / 7035 |
| 8 | | 04'55" (+00'03") | 1004 / 8039 |
| 9 | | 04'58" (+00'06") | 994 / 9034 |
| 10 | | 05'00" (+00'08") | 1007 / 10042 |
4月累積里程 :
75.80 km 
MIZUNO Wave Rider 16 2E(白) 累積 :
1739.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'54" | 00:09'57" |
| 3 | 04'58" | 00:14'55" |
| 4 | 04'55" | 00:19'50" |
| 5 | 05'00" | 00:24'50" |
| 6 | 04'59" | 00:29'49" |
| 7 | 04'52" | 00:34'41" |
| 8 | 04'56" | 00:39'37" |
| 9 | 04'58" | 00:44'35" |
| 10 | 05'02" | 00:49'37" |
| 10.2 | 04'34" | 00:50'30" |
展開計圈分析
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