21.0 km | 02:53:48 | 08:16/km日期: 2021-08-28 04:58 - 卡路里: 1323 Cal - 總步數: 22264 - 平均步頻: 128 - 平均步幅: 94 cm - 溫度: 27°C - 濕度: 87% - PM2.5: 良好(11)
Pace: 09'43" / 06'23" / 07'37" / 06'46" / 05'48" / 05'47" / 05'40" / 06'08" / 07'13" / 06'59" / 08'15" / 08'10" / 07'40" / 09'30" / 07'15" / 07'22" / 08'52" / 08'20" / 08'54" / 08'16" / 19'59" / 454'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'39" (+04'03") | 1005 / 1005 | 127 / 81 |
2 | | 06'20" (+00'44") | 1006 / 2011 | 161 / 97 |
3 | | 07'34" (+01'58") | 1006 / 3018 | 155 / 84 |
4 | | 06'45" (+01'09") | 1000 / 4018 | 146 / 100 |
5 | | 05'49" (+00'13") | 1004 / 5022 | 162 / 105 |
6 | | 05'45" (+00'09") | 1003 / 6026 | 164 / 105 |
7 | | 05'36" | 1002 / 7028 | 162 / 109 |
8 | | 06'08" (+00'32") | 1007 / 8035 | 144 / 112 |
9 | | 07'11" (+01'35") | 1004 / 9040 | 147 / 93 |
10 | | 06'57" (+01'21") | 1005 / 10046 | 150 / 95 |
11 | | 08'12" (+02'36") | 1006 / 11052 | 140 / 87 |
12 | | 08'06" (+02'30") | 1006 / 12059 | 140 / 87 |
13 | | 07'38" (+02'02") | 1002 / 13061 | 157 / 83 |
14 | | 09'26" (+03'50") | 1006 / 14068 | 114 / 92 |
15 | | 07'13" (+01'37") | 1001 / 15070 | 162 / 85 |
16 | | 07'21" (+01'45") | 1009 / 16079 | 156 / 87 |
17 | | 09'02" (+03'26") | 1008 / 17087 | 135 / 81 |
18 | | 08'21" (+02'45") | 1006 / 18094 | 157 / 75 |
19 | | 08'58" (+03'22") | 1000 / 19094 | 144 / 76 |
20 | | 08'00" (+02'24") | 1004 / 20099 | 99 / 125 |
21 | | 22'36" (+17'00") | 1007 / 21106 | 16 / 261 |
8月累積里程 : 194.38 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'43" | 00:09'43" |
2 | 06'23" | 00:16'06" |
3 | 07'37" | 00:23'43" |
4 | 06'46" | 00:30'29" |
5 | 05'48" | 00:36'17" |
6 | 05'47" | 00:42'04" |
7 | 05'40" | 00:47'44" |
8 | 06'08" | 00:53'52" |
9 | 07'13" | 01:01'05" |
10 | 06'59" | 01:08'04" |
11 | 08'15" | 01:16'19" |
12 | 08'10" | 01:24'29" |
13 | 07'40" | 01:32'09" |
14 | 09'30" | 01:41'39" |
15 | 07'15" | 01:48'54" |
16 | 07'22" | 01:56'16" |
17 | 08'52" | 02:05'08" |
18 | 08'20" | 02:13'28" |
19 | 08'54" | 02:22'22" |
20 | 08'16" | 02:30'38" |
21 | 19'59" | 02:50'37" |
21.0 | 418'54" | 02:53'48" |