21.3 km | 02:06:04 | 05:55/km日期: 2015-04-11 06:30 - 總爬升: 140 m - 天氣: 大雨大雨一直下 - 卡路里: 881 Cal - 溫度: 15°C - 濕度: 72%
Pace: 06'37" / 05'40" / 05'23" / 05'35" / 05'14" / 05'25" / 05'55" / 05'28" / 05'40" / 05'29" / 05'41" / 05'58" / 06'41" / 05'49" / 06'17" / 05'52" / 05'48" / 07'24" / 05'52" / 06'44" / 05'48" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+01'17") | 995 / 995 |
2 | | 05'41" (+00'27") | 1000 / 1996 |
3 | | 05'25" (+00'11") | 996 / 2992 |
4 | | 05'32" (+00'18") | 1006 / 3999 |
5 | | 05'14" | 1010 / 5009 |
6 | | 05'25" (+00'11") | 999 / 6008 |
7 | | 05'53" (+00'39") | 1004 / 7013 |
8 | | 05'32" (+00'18") | 1005 / 8019 |
9 | | 05'36" (+00'22") | 1006 / 9026 |
10 | | 05'31" (+00'17") | 994 / 10020 |
11 | | 05'41" (+00'27") | 1003 / 11024 |
12 | | 05'56" (+00'42") | 1007 / 12031 |
13 | | 06'38" (+01'24") | 1008 / 13040 |
14 | | 05'49" (+00'35") | 998 / 14038 |
15 | | 06'19" (+01'05") | 1010 / 15048 |
16 | | 05'52" (+00'38") | 1005 / 16054 |
17 | | 05'43" (+00'29") | 990 / 17045 |
18 | | 07'16" (+02'02") | 1016 / 18061 |
19 | | 06'11" (+00'57") | 992 / 19054 |
20 | | 06'31" (+01'17") | 1016 / 20070 |
21 | | 05'45" (+00'31") | 988 / 21058 |
22 | | 06'30" (+01'16") | 228 / 21286 |
新北市Ailsa