16.3 km | 01:52:33 | 06:54/km日期: 2021-08-22 06:11 - 平均心率: 118 - 卡路里: 981 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(17)
Pace: 07'35" / 07'01" / 10'02" / 06'56" / 11'31" / 06'40" / 10'02" / 15'35" / 06'47" / 08'53" / 06'34" / 07'15" / 06'25" / 07'43" / 12'46" / 08'57" / 06'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+01'18") | 1000 / 1000 |
| 2 | | 07'01" (+00'45") | 1000 / 2000 |
| 3 | | 07'11" (+00'55") | 1000 / 3000 |
| 4 | | 06'55" (+00'39") | 1000 / 4000 |
| 5 | | 06'45" (+00'29") | 1000 / 5000 |
| 6 | | 06'40" (+00'24") | 1000 / 6000 |
| 7 | | 07'04" (+00'48") | 1000 / 7000 |
| 8 | | 08'10" (+01'54") | 1000 / 8000 |
| 9 | | 06'46" (+00'30") | 1000 / 9000 |
| 10 | | 06'44" (+00'28") | 1000 / 10000 |
| 11 | | 06'33" (+00'17") | 1000 / 11000 |
| 12 | | 06'31" (+00'15") | 1000 / 12000 |
| 13 | | 06'25" (+00'09") | 1000 / 13000 |
| 14 | | 06'36" (+00'20") | 1000 / 14000 |
| 15 | | 06'16" | 1000 / 15000 |
| 16 | | 07'10" (+00'54") | 1000 / 16000 |
| 17 | | 06'38" (+00'22") | 308 / 16308 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
8月累積里程 :
130.37 km 
Brooks GTR17 累積 :
7145.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 07'01" | 00:14'36" |
| 3 | 10'02" | 00:24'38" |
| 4 | 06'56" | 00:31'34" |
| 5 | 11'31" | 00:43'05" |
| 6 | 06'40" | 00:49'45" |
| 7 | 10'02" | 00:59'47" |
| 8 | 15'35" | 01:15'22" |
| 9 | 06'47" | 01:22'09" |
| 10 | 08'53" | 01:31'02" |
| 11 | 06'34" | 01:37'36" |
| 12 | 07'15" | 01:44'51" |
| 13 | 06'25" | 01:51'16" |
| 14 | 07'43" | 01:58'59" |
| 15 | 12'46" | 02:11'45" |
| 16 | 08'57" | 02:20'42" |
| 16.3 | 06'39" | 02:22'45" |
展開計圈分析
留言 
