10.1 km | 00:56:31 | 05:37/km日期: 2021-08-21 16:37 - 地點: 暖 - 天氣: 晴 - 卡路里: 435 Cal - 平均步頻: 188 - 溫度: 28°C - 濕度: 93%
Pace: 05'56" / 05'27" / 05'40" / 05'17" / 04'58" / 05'32" / 06'38" / 06'02" / 05'18" / 04'51" / 14'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+01'21") | 496 / 496 |
2 | | 05'46" (+01'11") | 499 / 996 |
3 | | 05'31" (+00'56") | 521 / 1517 |
4 | | 05'23" (+00'48") | 504 / 2021 |
5 | | 05'29" (+00'54") | 501 / 2523 |
6 | | 05'57" (+01'22") | 497 / 3020 |
7 | | 05'41" (+01'06") | 509 / 3530 |
8 | | 04'49" (+00'14") | 500 / 4031 |
9 | | 04'58" (+00'23") | 495 / 4526 |
10 | | 04'56" (+00'21") | 505 / 5031 |
11 | | 05'30" (+00'55") | 505 / 5537 |
12 | | 05'34" (+00'59") | 520 / 6057 |
13 | | 06'35" (+02'00") | 507 / 6565 |
14 | | 06'24" (+01'49") | 504 / 7070 |
15 | | 06'33" (+01'58") | 500 / 7570 |
16 | | 05'46" (+01'11") | 528 / 8098 |
17 | | 05'26" (+00'51") | 510 / 8609 |
18 | | 04'35" | 509 / 9118 |
19 | | 04'50" (+00'15") | 512 / 9630 |
20 | | 04'59" (+00'24") | 524 / 10154 |
8月累積里程 :
271.96 km Mizuno Wave Inspire 12 累積 :
6443.9 kmAndroid - OPPO CPH1721 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'27" | 00:11'23" |
3 | 05'40" | 00:17'03" |
4 | 05'17" | 00:22'20" |
5 | 04'58" | 00:27'18" |
6 | 05'32" | 00:32'50" |
7 | 06'38" | 00:39'28" |
8 | 06'02" | 00:45'30" |
9 | 05'18" | 00:50'48" |
10 | 04'51" | 00:55'39" |
10.2 | 04'00" | 00:56'31" |