33.4 km | 04:10:07 | 07:29/km日期: 2015-04-12 05:59 - 地點: 三重馬 - 卡路里: 2713 Cal - 溫度: 17°C - 濕度: 74%
Pace: 08'44" / 07'27" / 06'32" / 06'36" / 06'29" / 07'10" / 06'38" / 07'13" / 07'56" / 07'07" / 06'45" / 08'16" / 07'06" / 07'19" / 06'58" / 07'10" / 07'12" / 07'21" / 09'03" / 07'11" / 10'02" / 07'12" / 07'51" / 08'43" / 07'22" / 11'34" / 07'05" / 06'54" / 06'18" / 05'40" / 08'04" / 05'26" / 06'37" / 13'47" /
4月累積里程 : 184.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'44" | 00:08'44" |
2 | 07'27" | 00:16'11" |
3 | 06'32" | 00:22'43" |
4 | 06'36" | 00:29'19" |
5 | 06'29" | 00:35'48" |
6 | 07'10" | 00:42'58" |
7 | 06'38" | 00:49'36" |
8 | 07'13" | 00:56'49" |
9 | 07'56" | 01:04'45" |
10 | 07'07" | 01:11'52" |
11 | 06'45" | 01:18'37" |
12 | 08'16" | 01:26'53" |
13 | 07'06" | 01:33'59" |
14 | 07'19" | 01:41'18" |
15 | 06'58" | 01:48'16" |
16 | 07'10" | 01:55'26" |
17 | 07'12" | 02:02'38" |
18 | 07'21" | 02:09'59" |
19 | 09'03" | 02:19'02" |
20 | 07'11" | 02:26'13" |
21 | 10'02" | 02:36'15" |
22 | 07'12" | 02:43'27" |
23 | 07'51" | 02:51'18" |
24 | 08'43" | 03:00'01" |
25 | 07'22" | 03:07'23" |
26 | 11'34" | 03:18'57" |
27 | 07'05" | 03:26'02" |
28 | 06'54" | 03:32'56" |
29 | 06'18" | 03:39'14" |
30 | 05'40" | 03:44'54" |
31 | 08'04" | 03:52'58" |
32 | 05'26" | 03:58'24" |
33 | 06'37" | 04:05'01" |
33.4 | 13'47" | 04:10'07" |