8.0 km | 00:47:08 | 05:51/km日期: 2015-04-07 20:55 - 地點: 旗后山 - 天氣: 涼 - 卡路里: 340 Cal - 總步數: 8292 - 平均步頻: 175 - 平均步幅: 96 cm - 溫度: 25°C - 濕度: 80%
Pace: 06'10" / 05'43" / 06'02" / 05'38" / 05'42" / 05'40" / 05'55" / 06'03" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" (+00'29") | 1008 / 1008 | 176 / 92 |
| 2 | | 05'45" (+00'07") | 992 / 2000 | 178 / 97 |
| 3 | | 06'00" (+00'22") | 1004 / 3004 | 175 / 94 |
| 4 | | 05'38" | 997 / 4001 | 177 / 99 |
| 5 | | 05'43" (+00'05") | 1008 / 5009 | 175 / 99 |
| 6 | | 05'38" | 992 / 6001 | 175 / 101 |
| 7 | | 05'57" (+00'19") | 1004 / 7005 | 174 / 96 |
| 8 | | 06'00" (+00'22") | 994 / 8000 | 176 / 94 |
| 9 | | 07'16" (+01'38") | 34 / 8035 | 176 / 78 |
4月累積里程 :
64.58 km 
MIZUNO Wave Sayonara 累積 :
458.5 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'43" | 00:11'53" |
| 3 | 06'02" | 00:17'55" |
| 4 | 05'38" | 00:23'33" |
| 5 | 05'42" | 00:29'15" |
| 6 | 05'40" | 00:34'55" |
| 7 | 05'55" | 00:40'50" |
| 8 | 06'03" | 00:46'53" |
| 8.0 | 07'02" | 00:47'08" |
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