13.1 km | 01:20:35 | 06:08/km日期: 2021-08-21 08:00 - 平均心率: 162 - 卡路里: 949 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(11)
Pace: 06'59" / 06'15" / 06'05" / 06'06" / 06'13" / 06'08" / 06'04" / 06'46" / 05'59" / 05'58" / 06'05" / 06'41" / 06'06" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'29") | 1000 / 1000 |
| 2 | | 06'15" (+00'17") | 1000 / 2000 |
| 3 | | 06'04" (+00'06") | 1000 / 3000 |
| 4 | | 06'06" (+00'08") | 1000 / 4000 |
| 5 | | 06'12" (+00'14") | 1000 / 5000 |
| 6 | | 06'07" (+00'09") | 1000 / 6000 |
| 7 | | 06'04" (+00'06") | 1000 / 7000 |
| 8 | | 06'06" (+00'08") | 1000 / 8000 |
| 9 | | 05'58" | 1000 / 9000 |
| 10 | | 05'58" | 1000 / 10000 |
| 11 | | 06'04" (+00'06") | 1000 / 11000 |
| 12 | | 06'04" (+00'06") | 1000 / 12000 |
| 13 | | 06'05" (+00'07") | 1000 / 13000 |
| 14 | | 07'08" (+01'10") | 133 / 13133 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
8月累積里程 : 225.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'15" | 00:13'14" |
| 3 | 06'05" | 00:19'19" |
| 4 | 06'06" | 00:25'25" |
| 5 | 06'13" | 00:31'38" |
| 6 | 06'08" | 00:37'46" |
| 7 | 06'04" | 00:43'50" |
| 8 | 06'46" | 00:50'36" |
| 9 | 05'59" | 00:56'35" |
| 10 | 05'58" | 01:02'33" |
| 11 | 06'05" | 01:08'38" |
| 12 | 06'41" | 01:15'19" |
| 13 | 06'06" | 01:21'25" |
| 13.1 | 07'06" | 01:22'22" |
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