10.1 km | 00:55:46 | 05:32/km日期: 2015-04-09 18:17 - 卡路里: 633 Cal - 溫度: 18°C - 濕度: 71%
Pace: 05'48" / 05'36" / 05'32" / 06'12" / 05'44" / 05'28" / 05'40" / 05'32" / 05'12" / 05'04" / 02'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'44") | 1002 / 1002 |
| 2 | | 05'34" (+00'26") | 1002 / 2005 |
| 3 | | 05'43" (+00'35") | 994 / 2998 |
| 4 | | 05'50" (+00'42") | 1004 / 4003 |
| 5 | | 05'39" (+00'31") | 1006 / 5009 |
| 6 | | 05'30" (+00'22") | 996 / 6005 |
| 7 | | 05'40" (+00'32") | 993 / 6998 |
| 8 | | 05'23" (+00'15") | 1006 / 8004 |
| 9 | | 05'15" (+00'07") | 1002 / 9006 |
| 10 | | 05'08" | 989 / 9995 |
| 11 | | 04'24" | 34 / 10029 |
4月累積里程 :
80.64 km 
MIZUNO WAVE INSPIRE 11 累積 :
616.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'36" | 00:11'24" |
| 3 | 05'32" | 00:16'56" |
| 4 | 06'12" | 00:23'08" |
| 5 | 05'44" | 00:28'52" |
| 6 | 05'28" | 00:34'20" |
| 7 | 05'40" | 00:40'00" |
| 8 | 05'32" | 00:45'32" |
| 9 | 05'12" | 00:50'44" |
| 10 | 05'04" | 00:55'48" |
| 10.0 | 04'35" | 00:55'56" |
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